Run: LongRun Previous Next

8/3/2013

5:46 AM

22.5 mi

4:00:01.08

10:39 mi

Health

119 lb
130 bpm
150 bpm
8493

Weather

75 F

Ratings

9 / 10

Notes

Start: 75F, 94% humidity

End: 83F, 70% humidity

Only 1 banana and drinking gatorade. Hungry early on. Started with sluggish/heavy legs. Legs felt tired all along. Pace and energy started to drop off after 19 miles. Almost ready to quit after 3.5 hours, but held off till 4. Stopping due to legs being very tired, but not soreness.

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