Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Wing's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Bike: Medium
Previous
Next
11/17/2022
Date
7:21 AM
Time
5 mi
Distance
23:02.
37
Duration
13.02 mi / hr
Speed
Equipment
Trek 2021 FX 1 Disc
Health
Weight
128.5 lb
Avg HR
105 bpm
Max HR
114 bpm
kilojoules
579
Ratings
Effort
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Qubo Trainer
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help