Run: Interval Previous Next

3/10/2014

6:09 PM

4800 m

18:51.14

6:20 mi

Health

123 lb
162 bpm
177 bpm
1162

Weather

66 F

Ratings

9 / 10

Notes

6x800 with 1' rest. Tough. Recovery time seemed too short after the 3rd repeat

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