Run: Hill Previous Next

8/23/2015

7:05 AM

13.2 mi

1:51:37.38

8:29 mi

Health

125 lb
140 bpm
160 bpm
5209

Weather

76 F

Ratings

8 / 10
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Notes

75-80F, heat index at end 87F, 100% humidity

Down goes fast but in control, not high speed

Up goes slow almost a recovery pace

Repeat over and over

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