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5/20/2015

6:34 PM

1 mi

5:36.34

5:37 mi

Health

124 lb
170 bpm
190 bpm
393
52.2

Weather

87 F

Ratings

10 / 10

Race Result

4 / 27 (14.8%)

Notes

GPS: 1 mi in 5:36

Chip: 1 mi in 5:36.34

~87F heat index 91F humidity 57%

Breathing hard all the way, overheating around half way, last 400m have no power left in the legs, couldn't hold on. After the race my butts were sore and weak.

Splits:

Dist Time AHR MHR

400m 1:15 150 165

400m 1:22 171 175

400m 1:26 176 180

400m 1:27 181 190

6.6m 0:2 188 190

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