Notes
Walked ~30s-60s every ~1-1.5 miles
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Full distance pace at specific distances
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5.0 km: 00:30:17 06:03/km 09:45/mi
5.0 mi: 00:48:28 06:01/km 09:42/mi
10.0 km: 00:59:32 05:57/km 09:35/mi
15.0 km: 01:30:28 06:02/km 09:42/mi
10.0 mi: 01:36:57 06:01/km 09:42/mi
20.0 km: 02:00:30 06:02/km 09:42/mi
13.1 mi: 02:07:42 06:03/km 09:44/mi
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21.9 km: 02:11:51 06:02/km 09:42/mi
13.6 mi: 02:11:51 06:02/km 09:42/mi
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Split and pace per km
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1.0 km: 06:31 06:31/km 10:29/mi
2.0 km: 05:50 05:50/km 09:23/mi
3.0 km: 06:05 06:05/km 09:47/mi
4.0 km: 05:57 05:57/km 09:35/mi
5.0 km: 05:55 05:55/km 09:31/mi
6.0 km: 06:13 06:13/km 10:01/mi
7.0 km: 05:59 05:59/km 09:38/mi
8.0 km: 05:43 05:43/km 09:11/mi
9.0 km: 05:40 05:40/km 09:08/mi
10.0 km: 05:39 05:39/km 09:06/mi
11.0 km: 07:22 07:22/km 11:52/mi
12.0 km: 06:05 06:05/km 09:47/mi
13.0 km: 05:45 05:45/km 09:15/mi
14.0 km: 05:53 05:53/km 09:28/mi
15.0 km: 05:51 05:51/km 09:25/mi
16.0 km: 05:46 05:46/km 09:17/mi
17.0 km: 06:27 06:27/km 10:23/mi
18.0 km: 06:01 06:01/km 09:41/mi
19.0 km: 05:48 05:48/km 09:20/mi
20.0 km: 06:00 06:00/km 09:39/mi
21.0 km: 06:38 06:38/km 10:41/mi
21.9 km: 04:43 05:21/km 08:37/mi
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Split and pace per mile
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1.0 mi: 10:06 06:17/km 10:06/mi
2.0 mi: 09:37 05:58/km 09:37/mi
3.0 mi: 09:32 05:55/km 09:32/mi
4.0 mi: 09:53 06:08/km 09:53/mi
5.0 mi: 09:21 05:49/km 09:21/mi
6.0 mi: 09:05 05:39/km 09:05/mi
7.0 mi: 10:50 06:44/km 10:50/mi
8.0 mi: 09:37 05:58/km 09:37/mi
9.0 mi: 09:26 05:52/km 09:26/mi
10.0 mi: 09:31 05:55/km 09:31/mi
11.0 mi: 10:03 06:15/km 10:03/mi
12.0 mi: 09:15 05:45/km 09:15/mi
13.0 mi: 10:16 06:23/km 10:16/mi
13.6 mi: 05:19 05:32/km 08:55/mi
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