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7/14/2015

5:37 PM

6.5 mi

1:04:22.84

9:53 mi

Health

126 bpm
136 bpm

Weather

95 F

Ratings

6 / 10
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Notes

95F 39% heat index 98.5F

Actually not that hot when running in shades (trees)

Quads a little sore today from yesterday's intervals

Z2 time 58:40

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