6/22/2014
6:00 AM
16.3 mi
2:44:38.53
10:07 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/6ec093e89ccf48aea3cd3a62317e16d6/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1280&h=480
Initializing charts...
94-89% humidity. Easy long run. Legs (knees, quads, and glut) started to tire after 12 miles.