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2/19/2014

9:09 PM

5 mi

54:26.67

10:54 mi

Health

123 lb
125 bpm
138 bpm
1947

Weather

66 F

Ratings

5 / 10

Notes

88% humidity. Recovery run. Started with very tight calves and soreness in right knee. Slow shuffle in the first lap and afterward felt better and just kept the slow pace as a recovery jog.

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