Notes
Easy pace.
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Full distance pace at specific distances
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5.0 km: 00:30:28 06:06/km 09:49/mi
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5.0 km: 00:30:46 06:07/km 09:50/mi
3.1 mi: 00:30:46 06:07/km 09:50/mi
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Split and pace per km
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1.0 km: 06:30 06:30/km 10:27/mi
2.0 km: 06:01 06:01/km 09:41/mi
3.0 km: 05:54 05:54/km 09:29/mi
4.0 km: 05:59 05:59/km 09:38/mi
5.0 km: 06:05 06:05/km 09:47/mi
5.0 km: 00:18 08:49/km 14:12/mi
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Split and pace per mile
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1.0 mi: 10:12 06:20/km 10:12/mi
2.0 mi: 09:34 05:56/km 09:34/mi
3.0 mi: 09:39 06:00/km 09:39/mi
3.1 mi: 01:22 06:39/km 10:42/mi
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