3/30/2013
8:50 PM
4.4 mi
42:18.90
9:39 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/73d2df444bf945c0ad4d9afef0e5cfe8/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
Hamstring was better but legs were tired in general, especially the upper legs in the last mile