7/7/2013
8:15 AM
7.6 mi
1:12:39.18
9:31 mi
Nike Air Zoom Vomero6 (Black)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/7bf0df2d07ac4ec78a0f919af9fbba58/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
77-80F. 89%-79% humidity.
Easy run. Slight lower ab muscle pain again. Ran more carefree on the return leg and a little faster. Should have broken 100 miles for the week at the end of this run.
Crap, it's only 99.9 miles...