Notes
Hot. Tired. Blisters. Ate too much pizza before run. Stomach/gas issue. Horrible run overall.
=========================================================
Full distance pace at specific distances
=========================================================
5.0 km: 00:32:11 06:26/km 10:21/mi
5.0 mi: 00:51:00 06:20/km 10:12/mi
10.0 km: 01:04:34 06:27/km 10:23/mi
=========================================================
13.2 km: 01:24:23 06:25/km 10:19/mi
8.2 mi: 01:24:23 06:25/km 10:19/mi
=========================================================
Split and pace per km
=========================================================
1.0 km: 06:43 06:43/km 10:49/mi
2.0 km: 06:18 06:18/km 10:08/mi
3.0 km: 06:23 06:23/km 10:17/mi
4.0 km: 06:33 06:33/km 10:32/mi
5.0 km: 06:13 06:13/km 10:01/mi
6.0 km: 06:17 06:17/km 10:06/mi
7.0 km: 06:01 06:01/km 09:40/mi
8.0 km: 06:14 06:14/km 10:02/mi
9.0 km: 07:17 07:17/km 11:44/mi
10.0 km: 06:34 06:34/km 10:34/mi
11.0 km: 06:22 06:22/km 10:14/mi
12.0 km: 06:15 06:15/km 10:04/mi
13.0 km: 06:13 06:13/km 10:00/mi
13.2 km: 01:00 06:25/km 10:20/mi
=========================================================
Split and pace per mile
=========================================================
1.0 mi: 10:36 06:35/km 10:36/mi
2.0 mi: 10:17 06:24/km 10:17/mi
3.0 mi: 10:12 06:20/km 10:12/mi
4.0 mi: 09:59 06:12/km 09:59/mi
5.0 mi: 09:55 06:10/km 09:55/mi
6.0 mi: 11:18 07:01/km 11:18/mi
7.0 mi: 10:15 06:22/km 10:15/mi
8.0 mi: 10:05 06:16/km 10:05/mi
8.2 mi: 01:45 06:14/km 10:03/mi
=========================================================