9/29/2013
8:55 PM
7.4 mi
1:10:33.94
9:32 mi
Nike Air Zoom Vomero6 (Gray)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/9d56056464894120b1cf2495ed1d65a7/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
94% humidity. Aerobically it was an easy run, but my legs were quite tired and powerless so it felt like a higher effort below the waist. The much cooler temp probably helped with the pace.