Run: 5km Previous Next

8/13/2012

9:36 PM

3.1 mi

27:50.34

8:58 mi

Health

120 lb
1182

Weather

90 F

Ratings

7 / 10
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01 km loop

Notes

90F 46% humidity. Immediately followed the Vibram 10k easy run. Medium effort.

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Full distance pace at specific distances

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5.0 km: 00:27:47 05:33/km 08:57/mi

5.0 km: 00:27:48 05:34/km 08:57/mi

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5.0 km: 00:27:48 05:34/km 08:57/mi

3.1 mi: 00:27:48 05:34/km 08:57/mi

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Split and pace per km

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1.0 km: 05:35 05:35/km 08:59/mi

2.0 km: 05:38 05:38/km 09:04/mi

3.0 km: 05:37 05:37/km 09:02/mi

4.0 km: 05:35 05:35/km 08:59/mi

5.0 km: 05:23 05:23/km 08:40/mi

5.0 km: 00:00 01:08/km 01:49/mi

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Split and pace per mile

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1.0 mi: 09:02 05:37/km 09:02/mi

2.0 mi: 09:03 05:38/km 09:03/mi

3.0 mi: 08:45 05:26/km 08:45/mi

3.1 mi: 00:58 05:34/km 08:58/mi

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