Notes
Did not look at watch, tried to maintain easy. Legs are a little heavy and tired tonight.
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Full distance pace at specific distances
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5.0 km: 00:27:17 05:27/km 08:47/mi
5.0 mi: 00:43:18 05:23/km 08:40/mi
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8.1 km: 00:43:20 05:23/km 08:40/mi
5.0 mi: 00:43:20 05:23/km 08:40/mi
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Split and pace per km
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1.0 km: 05:49 05:49/km 09:21/mi
2.0 km: 05:28 05:28/km 08:48/mi
3.0 km: 05:20 05:20/km 08:36/mi
4.0 km: 05:22 05:22/km 08:38/mi
5.0 km: 05:18 05:18/km 08:32/mi
6.0 km: 05:24 05:24/km 08:41/mi
7.0 km: 05:16 05:16/km 08:28/mi
8.0 km: 05:08 05:08/km 08:15/mi
8.1 km: 00:16 04:59/km 08:01/mi
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Split and pace per mile
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1.0 mi: 09:11 05:42/km 09:11/mi
2.0 mi: 08:39 05:23/km 08:39/mi
3.0 mi: 08:28 05:16/km 08:28/mi
4.0 mi: 08:44 05:26/km 08:44/mi
5.0 mi: 08:15 05:08/km 08:15/mi
5.0 mi: 00:02 07:13/km 11:37/mi
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