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Summary
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Run: Progression
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Next
8/31/2017
Date
7:55 AM
Time
4 mi
Distance
28:19.
91
Duration
7:05 mi
Pace
Equipment
Skechers Go Trail (Grey/Aqua)
Health
Weight
124 lb
Avg HR
145 bpm
Max HR
161 bpm
kilojoules
1571
Weather
Temperature
69 F
Ratings
Effort
8 / 10
Splits
Graphs
Map
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Course
Treadmill
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