Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Wing's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Rowing: Medium
Previous
Next
1/30/2024
Date
7:38 AM
Time
0.5 mi
Distance
6:11.
21
Duration
4.85 mi / hr
Speed
Health
Weight
130.5 lb
Avg HR
102 bpm
Max HR
107 bpm
kilojoules
0
Weather
Temperature
67 F
Ratings
Effort
7 / 10
Splits
Graphs
Map
Initializing charts...
Course
Rower Home
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help