7/8/2013
6:12 PM
4000 m
15:30.49
6:15 mi
Skechers Go Run 2 (Grey/Orange)
URL: http://www.runningahead.com/logs/4328f6d8056a44768b3bfc767a7a782b/workouts/cc7a6e8156f8418cbc87075154092f83/graph?x=20&y=200&y1c=0000ff&y2c=ff0000&y2=82&avg=1&w=1024&h=480
Initializing charts...
10 x (400m run + 400m rest (relay with partner))
Problem is partner is way too fast for me and I can not keep up with shortened recovery time.