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Summary
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Run: Interval
Previous
Next
10/16/2017
Date
6:06 PM
Time
4800 m
Distance
18:22.
43
Duration
6:10 mi
Pace
Equipment
ASICS Gel-Nimbus -12 (White lace)
Health
Avg HR
157 bpm
Max HR
174 bpm
Weather
Temperature
73 F
Conditions
Ratings
Effort
9 / 10
Splits
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