Run: EZ Previous Next

4/28/2013

9:10 PM

3.1 mi

31:19.93

10:01 mi

Health

124 lb
127 bpm
136 bpm
1229

Weather

73 F

Ratings

5 / 10

Notes

70% humidity

Recovery run. No energy. Felt better after the run.

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Full distance pace at specific distances

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5.0 km: 00:31:07 06:13/km 10:01/mi

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Overall Summary

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5.0 km: 00:31:39 06:18/km 10:08/mi

3.1 mi: 00:31:39 06:18/km 10:08/mi

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Split and pace per each km

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1.0 km: 06:59 06:59/km 11:15/mi

2.0 km: 06:23 06:23/km 10:16/mi

3.0 km: 06:03 06:03/km 09:45/mi

4.0 km: 05:51 05:51/km 09:26/mi

5.0 km: 05:49 05:49/km 09:22/mi

5.0 km: 00:32 21:01/km 33:50/mi

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Split and pace per 5km

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5.0 km: 31:07 06:13/km 10:01/mi

5.0 km: 00:32 21:01/km 33:50/mi

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Split and pace per each mile

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1.0 mi: 10:53 06:46/km 10:53/mi

2.0 mi: 09:51 06:08/km 09:51/mi

3.0 mi: 09:23 05:50/km 09:23/mi

3.1 mi: 01:32 07:43/km 12:26/mi

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