Run: Interval Previous Next

8/5/2013

6:10 PM

4800 m

26:27.43

8:53 mi

Health

121 lb
147 bpm
174 bpm
1143

Weather

100 F

Ratings

9 / 10

Notes

Heat index 102.4F, really hot. Surprised I can run at fairly normal speed at all given the heat and also b2b runs over the weekend. I had recovered faster than expected.

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