Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
3/15/2015 Run
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EZ 4.0 mi 45:15 11:19
3/21/2015 Run
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EZ 3.1 mi 34:04 10:56
4/18/2015 Run
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EZ 2.0 mi 20:11 10:06
4/23/2015 Run
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EZ 4.0 mi 43:36 10:55
4/29/2015 Run
Treadmill Home
EZ 3.1 mi 34:36 11:06
5/5/2015 Run
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EZ 2.0 mi 23:24 11:42
5/12/2015 Run
Treadmill Home
EZ 3.5 mi 38:09 10:51
5/13/2015 Run
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EZ 7.0 mi 1:11:46 10:16
5/23/2015 Run
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EZ 7.0 mi 1:11:21 10:12
7/29/2015 Run
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DownHill 3.8 mi 33:29 8:56
8/4/2015 Run
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DownHill 4.0 mi 37:18 9:20
8/6/2015 Run
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DownHill 4.3 mi 37:38 8:52
8/10/2015 Run
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DownHill 3.5 mi 32:03 9:10
8/12/2015 Run
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DownHill 4.0 mi 37:41 9:20
8/18/2015 Run
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DownHill 5.0 mi 45:10 9:02
8/20/2015 Run
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DownHill 5.0 mi 43:35 8:44
8/25/2015 Run
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DownHill 5.1 mi 46:31 9:08
9/2/2015 Run
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DownHill 6.5 mi 57:52 8:55
9/7/2015 Run
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DownHill 6.5 mi 59:12 9:07
9/9/2015 Run
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DownHill 6.5 mi 57:54 8:55
9/15/2015 Run
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DownHill 6.5 mi 54:34 8:24
9/23/2015 Run
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DownHill 7.0 mi 55:57 8:00
10/21/2015 Run
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EZ 3.5 mi 37:22 10:41
10/22/2015 Run
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Medium 6.5 mi 1:08:24 10:32
10/23/2015 Run
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EZ 6.5 mi 1:10:53 10:55
10/25/2015 Run
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LongRun 13.9 mi 2:32:05 10:55
10/26/2015 Run
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EZ 8.0 mi 1:27:13 10:55
10/27/2015 Run
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EZ 10.0 mi 1:49:02 10:55
10/27/2015 Run
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EZ 4.0 mi 43:33 10:54
10/28/2015 Run
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Medium 10.0 mi 1:49:01 10:55
10/29/2015 Run
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EZ 10.0 mi 1:49:04 10:55
10/29/2015 Run
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EZ 6.0 mi 1:05:25 10:55
10/30/2015 Run
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EZ 3.5 mi 38:09 10:54
10/30/2015 Run
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LongRun 19.8 mi 3:56:00 11:57
10/31/2015 Run
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LongRun 19.8 mi 3:57:35 12:02
11/4/2015 Run
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LongRun 13.9 mi 2:45:39 11:57