| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/22/2023 |
Run |
LE Neighborhood |
EZ |
6.3 mi |
59:49 |
9:33 |
 |
| 9/23/2023 |
Run |
10 miles Town Lake |
LongRun |
14.4 mi |
2:12:40 |
9:13 |
|
| 9/26/2023 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
38:18 |
9:28 |
|
| 9/27/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
27:55 |
8:54 |
|
| 9/27/2023 |
Run |
Random |
Medium |
1.7 mi |
15:02 |
8:48 |
|
| 9/29/2023 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
51:55 |
10:17 |
|
| 9/30/2023 |
Run |
10 miles Town Lake |
LongRun |
20.2 mi |
3:04:22 |
9:09 |
|
| 10/7/2023 |
Run |
10 miles Town Lake |
LongRun |
10.8 mi |
1:29:32 |
8:20 |
|
| 10/25/2023 |
Run |
LE Neighborhood |
Medium |
5.5 mi |
55:00 |
9:57 |
|
| 10/28/2023 |
Run |
LE Neighborhood |
LongRun |
10.0 mi |
1:24:07 |
8:24 |
|
| 10/29/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:05:03 |
9:17 |
|
| 11/4/2023 |
Run |
|
LongRun |
20.0 mi |
2:45:46 |
8:17 |
|
| 11/5/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:37 |
10:12 |
|
| 11/6/2023 |
Run |
LE Neighborhood |
Fartlek |
7.3 mi |
1:04:16 |
8:49 |
|
| 11/7/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:02:34 |
8:50 |
|
| 11/9/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:10:11 |
9:54 |
|
| 11/11/2023 |
Run |
10 miles Town Lake |
Race |
13.1 mi |
1:37:32 |
7:27 |
|
| 11/11/2023 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:39:44 |
9:59 |
|
| 11/18/2023 |
Run |
10 miles Town Lake |
LongRun |
20.1 mi |
2:57:19 |
8:50 |
|
| 11/20/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:13:26 |
10:27 |
|
| 12/23/2023 |
Run |
10 miles Town Lake |
LongRun |
13.1 mi |
2:06:30 |
9:39 |
|
| 2/4/2024 |
Run |
Random |
LongRun |
10.1 mi |
1:28:09 |
8:46 |
|
| 2/20/2024 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
9:45 |
9:45 |
|
| 2/24/2024 |
Run |
LE Neighborhood |
Medium |
7.0 mi |
58:12 |
8:19 |
|
| 2/25/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:09:18 |
9:50 |
|
| 2/26/2024 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:04:46 |
9:12 |
|
| 5/26/2024 |
Run |
Wilco |
EZ |
6.3 mi |
58:28 |
9:14 |
|
| 5/27/2024 |
Run |
Mayfield |
EZ |
3.2 mi |
29:24 |
9:07 |
|
|