| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
| Dec 2019 |
|
|
|
7.0 mi |
1:01:27 |
8:47 |
| Nov 2019 |
|
|
|
83.0 mi |
11:30:16 |
8:19 |
| Oct 2019 |
|
|
|
18.5 mi |
2:26:18 |
7:55 |
| Sep 2019 |
|
|
|
3.0 mi |
28:13 |
9:25 |
| Aug 2019 |
|
|
|
32.0 mi |
4:36:51 |
8:40 |
| Jul 2019 |
|
|
|
4.0 mi |
35:17 |
8:50 |
| May 2019 |
|
|
|
9.5 mi |
1:25:18 |
8:59 |
| Apr 2019 |
|
|
|
39.0 mi |
5:40:47 |
8:45 |
| Mar 2019 |
|
|
|
49.5 mi |
7:12:00 |
8:44 |
| Feb 2019 |
|
|
|
28.6 mi |
4:13:52 |
8:52 |
| Jan 2019 |
|
|
|
62.0 mi |
8:47:58 |
8:31 |
| Dec 2018 |
|
|
|
56.7 mi |
7:53:57 |
8:22 |
| Nov 2018 |
|
|
|
15.0 mi |
2:23:24 |
9:34 |
| Sep 2018 |
|
|
|
13.4 mi |
1:52:11 |
8:23 |
| Jul 2018 |
|
|
|
2.0 mi |
17:32 |
8:47 |
| Jun 2018 |
|
|
|
2.0 mi |
17:34 |
8:48 |
| May 2018 |
|
|
|
3.0 mi |
26:02 |
8:41 |
| Apr 2018 |
|
|
|
18.0 mi |
2:38:50 |
8:50 |
| Mar 2018 |
|
|
|
3.0 mi |
26:24 |
8:48 |
| Feb 2018 |
|
|
|
55.5 mi |
8:09:52 |
8:50 |
| Jan 2018 |
|
|
|
68.0 mi |
9:43:56 |
8:36 |
| Dec 2017 |
|
|
|
85.0 mi |
12:26:43 |
8:48 |
| Nov 2017 |
|
|
|
12.5 mi |
1:58:29 |
9:29 |
| Oct 2017 |
|
|
|
13.5 mi |
1:59:41 |
8:54 |
| Sep 2017 |
|
|
|
47.5 mi |
7:08:22 |
9:02 |
| Aug 2017 |
|
|
|
52.5 mi |
8:19:17 |
9:31 |
| Jun 2017 |
|
|
|
16.0 mi |
2:30:02 |
9:23 |
| May 2017 |
|
|
|
2.0 mi |
19:56 |
9:59 |
| Apr 2017 |
|
|
|
20.0 mi |
3:06:37 |
9:20 |
| Mar 2017 |
|
|
|
47.0 mi |
7:27:18 |
9:32 |
| Feb 2017 |
|
|
|
66.0 mi |
10:17:25 |
9:22 |
| Jan 2017 |
|
|
|
63.0 mi |
10:28:08 |
9:59 |
| Dec 2016 |
|
|
|
113.0 mi |
17:59:07 |
9:33 |
| Nov 2016 |
|
|
|
28.5 mi |
5:07:39 |
10:48 |
| Oct 2016 |
|
|
|
82.0 mi |
13:54:24 |
10:11 |
| Sep 2016 |
|
|
|
18.5 mi |
2:54:31 |
9:27 |
| Aug 2016 |
|
|
|
6.5 mi |
1:11:45 |
11:03 |
| May 2016 |
|
|
|
9.1 mi |
1:33:16 |
10:15 |
| Apr 2016 |
|
|
|
52.4 mi |
9:10:12 |
10:31 |
| Mar 2016 |
|
|
|
88.4 mi |
15:24:53 |
10:28 |
| Feb 2016 |
|
|
|
81.0 mi |
14:37:17 |
10:50 |
| Jan 2016 |
|
|
|
107.0 mi |
19:04:57 |
10:43 |
| Dec 2015 |
|
|
|
132.9 mi |
24:06:06 |
10:54 |
| Nov 2015 |
|
|
|
168.4 mi |
33:04:56 |
11:48 |
| Oct 2015 |
|
|
|
136.5 mi |
25:27:18 |
11:12 |
| Sep 2015 |
|
|
|
33.0 mi |
4:45:28 |
8:40 |
| Aug 2015 |
|
|
|
30.9 mi |
4:39:56 |
9:04 |
| Jul 2015 |
|
|
|
3.7 mi |
33:29 |
8:56 |
| May 2015 |
|
|
|
19.5 mi |
3:24:39 |
10:30 |
| Apr 2015 |
|
|
|
12.2 mi |
2:12:26 |
10:50 |
| Mar 2015 |
|
|
|
76.8 mi |
14:11:36 |
11:06 |
| Feb 2015 |
|
|
|
69.2 mi |
12:42:52 |
11:02 |
| Jan 2015 |
|
|
|
146.5 mi |
25:41:02 |
10:32 |
| Dec 2014 |
|
|
|
61.7 mi |
11:18:54 |
11:01 |
| Nov 2014 |
|
|
|
140.2 mi |
25:23:54 |
10:53 |
| Oct 2014 |
|
|
|
16.2 mi |
2:58:03 |
10:58 |
| Sep 2014 |
|
|
|
39.5 mi |
6:56:56 |
10:34 |
| Aug 2014 |
|
|
|
12.4 mi |
2:15:54 |
10:56 |
| Jul 2014 |
|
|
|
26.0 mi |
4:34:36 |
10:34 |
| Jun 2014 |
|
|
|
14.1 mi |
2:24:01 |
10:12 |
| May 2014 |
|
|
|
40.2 mi |
6:53:20 |
10:18 |
| Apr 2014 |
|
|
|
26.1 mi |
4:32:05 |
10:26 |
| Mar 2014 |
|
|
|
48.2 mi |
8:30:00 |
10:35 |
| Feb 2014 |
|
|
|
69.8 mi |
12:08:45 |
10:27 |
| Jan 2014 |
|
|
|
87.1 mi |
15:29:52 |
10:41 |
| Dec 2013 |
|
|
|
14.7 mi |
2:36:36 |
10:38 |
| Nov 2013 |
|
|
|
53.1 mi |
9:47:34 |
11:05 |
| Oct 2013 |
|
|
|
133.1 mi |
23:21:04 |
10:32 |
| Sep 2013 |
|
|
|
70.0 mi |
13:20:52 |
11:27 |
| Aug 2013 |
|
|
|
6.3 mi |
1:01:11 |
9:42 |
| Jul 2013 |
|
|
|
98.9 mi |
16:20:28 |
9:55 |
| Jun 2013 |
|
|
|
9.4 mi |
1:34:15 |
10:03 |
| May 2013 |
|
|
|
87.9 mi |
14:23:52 |
9:50 |
| Apr 2013 |
|
|
|
59.3 mi |
9:36:52 |
9:44 |
| Mar 2013 |
|
|
|
98.4 mi |
15:49:45 |
9:39 |
| Feb 2013 |
|
|
|
212.1 mi |
37:22:32 |
10:35 |
| Jan 2013 |
|
|
|
192.9 mi |
31:26:08 |
9:47 |
| Dec 2012 |
|
|
|
100.0 mi |
16:43:45 |
10:03 |
|