Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
8/23/2022 |
|
|
|
5.0 mi |
23:03 |
4:36 |
8/24/2022 |
|
|
|
5.9 mi |
26:23 |
4:27 |
8/25/2022 |
|
|
|
7.3 mi |
33:42 |
4:37 |
8/26/2022 |
|
|
|
6.0 mi |
28:24 |
4:43 |
8/27/2022 |
|
|
|
5.0 mi |
25:44 |
5:09 |
8/28/2022 |
|
|
|
6.1 mi |
27:44 |
4:33 |
8/29/2022 |
|
|
|
7.1 mi |
36:44 |
5:12 |
8/30/2022 |
|
|
|
5.0 mi |
25:41 |
5:08 |
8/31/2022 |
|
|
|
5.9 mi |
28:42 |
4:51 |
9/2/2022 |
|
|
|
5.9 mi |
27:55 |
4:42 |
9/3/2022 |
|
|
|
5.0 mi |
25:22 |
5:04 |
9/5/2022 |
|
|
|
5.0 mi |
25:41 |
5:07 |
9/9/2022 |
|
|
|
5.9 mi |
28:48 |
4:52 |
9/11/2022 |
|
|
|
7.1 mi |
35:50 |
5:05 |
9/12/2022 |
|
|
|
5.9 mi |
29:17 |
4:59 |
9/13/2022 |
|
|
|
5.0 mi |
24:14 |
4:50 |
9/14/2022 |
|
|
|
7.0 mi |
33:45 |
4:48 |
9/16/2022 |
|
|
|
7.1 mi |
35:20 |
5:00 |
9/17/2022 |
|
|
|
5.9 mi |
30:24 |
5:08 |
9/19/2022 |
|
|
|
5.5 mi |
29:33 |
5:23 |
9/20/2022 |
|
|
|
3.3 mi |
17:54 |
5:26 |
9/21/2022 |
|
|
|
5.5 mi |
25:24 |
4:37 |
9/22/2022 |
|
|
|
5.0 mi |
23:23 |
4:40 |
9/23/2022 |
|
|
|
7.1 mi |
33:51 |
4:45 |
9/25/2022 |
|
|
|
5.0 mi |
25:00 |
5:00 |
9/26/2022 |
|
|
|
7.0 mi |
30:56 |
4:25 |
9/27/2022 |
|
|
|
5.0 mi |
25:09 |
5:02 |
9/30/2022 |
|
|
|
5.2 mi |
24:50 |
4:45 |
10/1/2022 |
|
|
|
5.0 mi |
25:45 |
5:09 |
10/3/2022 |
|
|
|
5.0 mi |
23:06 |
4:37 |
10/5/2022 |
|
|
|
5.0 mi |
24:13 |
4:50 |
10/6/2022 |
|
|
|
2.5 mi |
12:02 |
4:47 |
10/7/2022 |
|
|
|
5.9 mi |
27:51 |
4:42 |
10/8/2022 |
|
|
|
5.0 mi |
25:44 |
5:09 |
10/9/2022 |
|
|
|
6.6 mi |
30:16 |
4:35 |
10/11/2022 |
|
|
|
6.0 mi |
28:29 |
4:46 |
10/12/2022 |
|
|
|
5.9 mi |
28:41 |
4:52 |
10/13/2022 |
|
|
|
6.0 mi |
29:27 |
4:54 |
10/14/2022 |
|
|
|
5.0 mi |
25:35 |
5:07 |
10/15/2022 |
|
|
|
5.0 mi |
25:32 |
5:06 |
10/22/2022 |
|
|
|
5.0 mi |
24:41 |
4:56 |
10/23/2022 |
|
|
|
6.0 mi |
28:30 |
4:47 |
11/9/2022 |
|
|
|
5.0 mi |
25:10 |
5:01 |
11/11/2022 |
|
|
|
6.0 mi |
31:15 |
5:12 |
11/23/2022 |
|
|
|
6.1 mi |
29:27 |
4:50 |
11/27/2022 |
|
|
|
2.6 mi |
12:15 |
4:41 |
12/6/2022 |
|
|
|
3.2 mi |
14:42 |
4:33 |
12/7/2022 |
|
|
|
6.5 mi |
30:37 |
4:42 |
12/8/2022 |
|
|
|
6.5 mi |
32:41 |
5:01 |
12/15/2022 |
|
|
|
1.0 mi |
4:37 |
4:37 |
12/16/2022 |
|
|
|
5.0 mi |
19:42 |
3:57 |
12/17/2022 |
|
|
|
5.0 mi |
19:45 |
3:58 |
12/20/2022 |
|
|
|
2.0 mi |
8:38 |
4:20 |
12/22/2022 |
|
|
|
1.0 mi |
4:47 |
4:48 |
12/23/2022 |
|
|
|
2.0 mi |
8:28 |
4:14 |
12/24/2022 |
|
|
|
1.0 mi |
4:58 |
4:59 |
12/26/2022 |
|
|
|
2.0 mi |
8:55 |
4:28 |
12/27/2022 |
|
|
|
2.0 mi |
8:46 |
4:23 |
12/28/2022 |
|
|
|
2.0 mi |
9:46 |
4:54 |
12/29/2022 |
|
|
|
5.9 mi |
28:54 |
4:55 |
12/30/2022 |
|
|
|
1.0 mi |
4:12 |
4:13 |
12/31/2022 |
|
|
|
1.5 mi |
6:49 |
4:29 |
1/1/2023 |
|
|
|
1.5 mi |
7:58 |
5:15 |
1/2/2023 |
|
|
|
1.5 mi |
8:39 |
5:40 |
1/15/2023 |
|
|
|
5.0 mi |
25:59 |
5:12 |
1/18/2023 |
|
|
|
6.3 mi |
33:51 |
5:23 |
1/22/2023 |
|
|
|
1.0 mi |
5:41 |
5:41 |
1/28/2023 |
|
|
|
1.0 mi |
6:07 |
6:07 |
2/2/2023 |
|
|
|
3.0 mi |
13:12 |
4:24 |
2/27/2023 |
|
|
|
5.0 mi |
26:07 |
5:14 |
3/8/2023 |
|
|
|
5.9 mi |
27:42 |
4:42 |
3/9/2023 |
|
|
|
5.9 mi |
29:21 |
5:00 |
3/10/2023 |
|
|
|
8.2 mi |
32:02 |
3:55 |
3/12/2023 |
|
|
|
20.1 mi |
1:12:10 |
3:36 |
3/15/2023 |
|
|
|
10.6 mi |
40:19 |
3:48 |
3/20/2023 |
|
|
|
10.1 mi |
40:22 |
4:01 |
3/21/2023 |
|
|
|
11.0 mi |
45:02 |
4:05 |
3/26/2023 |
|
|
|
10.1 mi |
33:09 |
3:17 |
3/27/2023 |
|
|
|
19.4 mi |
1:03:13 |
3:16 |
3/28/2023 |
|
|
|
13.1 mi |
48:56 |
3:44 |
3/29/2023 |
|
|
|
20.8 mi |
1:00:26 |
2:55 |
4/2/2023 |
|
|
|
26.3 mi |
1:16:21 |
2:55 |
4/6/2023 |
|
|
|
1.0 mi |
5:02 |
5:02 |
4/9/2023 |
|
|
|
6.9 mi |
30:09 |
4:23 |
4/13/2023 |
|
|
|
7.6 mi |
46:53 |
6:09 |
4/15/2023 |
|
|
|
12.1 mi |
1:00:21 |
5:00 |
4/18/2023 |
|
|
|
10.1 mi |
45:53 |
4:33 |
4/20/2023 |
|
|
|
18.0 mi |
1:17:03 |
4:17 |
4/22/2023 |
|
|
|
10.5 mi |
48:01 |
4:35 |
4/25/2023 |
|
|
|
8.8 mi |
35:16 |
4:00 |
4/28/2023 |
|
|
|
10.0 mi |
46:45 |
4:41 |
4/30/2023 |
|
|
|
3.3 mi |
30:22 |
9:18 |
5/2/2023 |
|
|
|
11.4 mi |
45:16 |
3:59 |
5/3/2023 |
|
|
|
6.5 mi |
30:07 |
4:39 |
5/4/2023 |
|
|
|
7.8 mi |
30:16 |
3:52 |
5/5/2023 |
|
|
|
5.5 mi |
20:16 |
3:43 |
5/6/2023 |
|
|
|
5.4 mi |
30:17 |
5:36 |
5/7/2023 |
|
|
|
7.0 mi |
30:27 |
4:20 |
5/8/2023 |
|
|
|
7.9 mi |
33:31 |
4:15 |
5/9/2023 |
|
|
|
6.8 mi |
30:10 |
4:27 |
|