Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
11/25/2021 Run
Random
EZ 0.2 mi 1:38 8:10
3/6/2016 Run
Random
EZ 0.2 mi 1:59 9:55
11/6/2017 Run
Random
EZ 0.3 mi 2:16 8:44
2/15/2014 Run
Random
EZ 0.3 mi 2:49 8:34
10/18/2014 Run
Random
EZ 0.3 mi 3:54 12:13
3/12/2015 Run
Random
EZ 0.4 mi 4:08 9:25
2/11/2015 Run
Random
EZ 0.4 mi 4:25 10:17
2/8/2016 Run
Random
EZ 0.5 mi 4:34 8:29
8/14/2023 Run
Random
EZ 0.4 mi 4:42 12:42
12/2/2017 Run
Random
EZ 0.5 mi 4:42 8:42
9/16/2020 Run
Random
EZ 0.6 mi 4:59 8:45
12/28/2023 Bike
Random
Easy 1.3 mi 5:03 3:54
12/27/2023 Bike
Random
Easy 1.0 mi 5:05 5:05
11/13/2017 Run
Random
EZ 0.6 mi 5:07 8:23
4/10/2017 Run
Random
EZ 0.6 mi 5:13 8:34
12/12/2016 Run
Random
Medium 0.6 mi 5:16 8:14
7/17/2017 Run
Random
EZ 0.6 mi 5:23 9:18
10/21/2017 Run
Random
EZ 0.6 mi 5:23 9:08
6/21/2014 Run
Random
EZ 0.7 mi 5:34 7:45
9/25/2017 Run
Random
EZ 0.6 mi 5:36 9:20
7/18/2016 Run
Random
EZ 0.6 mi 5:37 9:22
10/30/2017 Run
Random
EZ 0.6 mi 5:38 9:05
3/10/2014 Run
Random
EZ 0.6 mi 5:41 9:11
8/8/2022 Run
Random
EZ 0.6 mi 5:47 10:31
6/2/2014 Run
Random
EZ 0.6 mi 5:53 9:30
6/30/2014 Run
Random
EZ 0.6 mi 5:58 9:29
4/17/2016 Run
Random
EZ 0.6 mi 5:59 9:22
8/14/2017 Run
Random
EZ 0.6 mi 6:00 9:41
12/27/2023 Rowing
Random
Easy 0.5 mi 6:00 12:00
2/18/2017 Run
Random
EZ 0.7 mi 6:03 9:10
9/5/2014 Run
Random
EZ 0.6 mi 6:06 9:51
11/28/2013 Run
Random
EZ 0.5 mi 6:13 12:27
3/10/2013 Run
Random
EZ 0.5 mi 6:19 12:25
5/7/2017 Run
Random
EZ 0.6 mi 6:25 10:02
7/8/2015 Run
Random
EZ 0.6 mi 6:25 10:32
3/17/2014 Run
Random
EZ 0.6 mi 6:32 10:32
2/6/2016 Run
Random
EZ 0.8 mi 6:38 8:44
12/17/2016 Run
Random
EZ 0.8 mi 6:48 9:04
4/16/2016 Run
Random
EZ 0.8 mi 6:52 8:42
4/15/2017 Run
Random
EZ 0.8 mi 6:55 8:59
2/18/2017 Run
Random
Medium 0.8 mi 6:55 8:33
11/16/2013 Run
Random
EZ 0.7 mi 7:10 10:15
5/23/2014 Run
Random
EZ 0.7 mi 7:21 10:58
6/17/2017 Run
Random
EZ 0.8 mi 7:54 10:33
7/13/2019 Run
Random
EZ 0.9 mi 7:55 9:19
4/25/2015 Run
Random
EZ 1.0 mi 7:55 8:05
4/15/2017 Run
Random
EZ 0.9 mi 8:11 8:54
1/16/2016 Run
Random
EZ 0.8 mi 8:14 10:43
5/22/2017 Run
Random
EZ 0.9 mi 8:18 9:40
8/2/2014 Run
Random
EZ 0.9 mi 8:32 9:49
5/30/2016 Run
Random
EZ 1.2 mi 8:35 7:13
9/10/2017 Run
Random
EZ 1.0 mi 8:40 8:40
9/30/2013 Run
Random
EZ 0.9 mi 8:49 10:08
4/19/2014 Run
Random
EZ 0.8 mi 8:52 11:32
1/14/2015 Run
Random
EZ 1.1 mi 8:58 8:09
1/15/2018 Run
Random
EZ 1.0 mi 9:04 8:54
8/21/2017 Run
Random
EZ 1.0 mi 9:17 9:12
4/20/2013 Run
Random
EZ 1.1 mi 9:24 8:57
12/1/2018 Run
Random
EZ 1.1 mi 9:28 8:51
3/12/2015 Run
Random
EZ 1.0 mi 9:30 9:09
9/8/2012 Run
Random
5km 0.9 mi 9:36 10:34
11/27/2014 Run
Random
EZ 1.0 mi 9:41 9:36
3/18/2017 Run
Random
EZ 1.0 mi 9:49 9:32
9/25/2017 Run
Random
EZ 1.1 mi 9:59 8:55
10/31/2016 Run
Random
Medium 1.2 mi 10:03 8:11
10/15/2016 Run
Random
EZ 1.1 mi 10:09 8:59
4/9/2023 Run
Random
EZ 1.1 mi 10:13 9:13
12/8/2019 Run
Random
EZ 1.1 mi 10:17 9:43
6/4/2016 Run
Random
EZ 1.1 mi 10:18 9:22
4/9/2023 Run
Random
EZ 1.1 mi 10:22 9:16
4/20/2014 Run
Random
EZ 0.8 mi 10:22 12:21
9/15/2012 Run
Random
5km 0.9 mi 10:22 11:24
9/19/2015 Run
Random
EZ 1.3 mi 10:31 8:21
11/27/2016 Run
Random
EZ 1.1 mi 10:42 9:39
4/21/2018 Run
Random
EZ 1.0 mi 10:47 10:47
5/18/2019 Run
Random
EZ 1.0 mi 10:50 10:51
10/2/2017 Run
Random
EZ 1.1 mi 10:55 9:35
2/20/2016 Run
Random
EZ 1.3 mi 10:56 8:29
12/31/2019 Run
Random
EZ 1.1 mi 10:57 9:58
2/3/2018 Run
Random
EZ 1.1 mi 10:58 10:21
4/21/2018 Run
Random
EZ 1.0 mi 11:03 10:57
5/20/2015 Run
Random
EZ 1.0 mi 11:12 11:12
9/22/2012 Run
Random
5km 1.0 mi 11:17 11:11
7/21/2014 Run
Random
EZ 1.2 mi 11:21 9:10
8/31/2019 Run
Random
EZ 1.1 mi 11:25 10:35
8/15/2015 Run
Random
EZ 1.3 mi 11:26 9:05
6/3/2016 Run
Random
EZ 1.2 mi 11:34 9:39
7/15/2017 Run
Random
EZ 1.3 mi 11:35 8:59
6/6/2014 Run
Random
EZ 1.3 mi 11:37 9:18
11/23/2017 Run
Random
EZ 1.2 mi 11:37 9:36
4/25/2014 Run
Random
EZ 1.3 mi 11:38 9:19
5/16/2015 Run
Random
EZ 1.2 mi 11:42 9:26
1/14/2014 Run
Random
EZ 1.3 mi 11:44 9:06
9/17/2016 Run
Random
EZ 1.3 mi 11:54 9:23
3/12/2018 Run
Random
EZ 1.0 mi 12:00 12:00
6/16/2014 Run
Random
EZ 1.3 mi 12:08 9:43
5/31/2016 Run
Random
EZ 1.5 mi 12:26 8:28
1/8/2017 Run
Random
EZ 1.1 mi 12:29 11:16
6/2/2016 Run
Random
EZ 1.2 mi 12:29 10:47
3/19/2016 Run
Random
EZ 1.4 mi 12:36 8:49