Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
1/4/2024 |
Run |
Treadmill Home |
Medium |
|
|
|
|
10/13/2013 |
Run |
Treadmill Home |
EZ |
0.3 mi |
3:00 |
10:00 |
|
3/26/2023 |
Run |
Treadmill Home |
EZ |
0.5 mi |
5:02 |
10:05 |
|
4/3/2023 |
Run |
Treadmill Home |
EZ |
0.5 mi |
5:08 |
9:52 |
|
11/22/2013 |
Run |
Treadmill Home |
EZ |
0.6 mi |
6:57 |
11:02 |
|
3/24/2013 |
Run |
Treadmill Home |
EZ |
0.8 mi |
8:00 |
10:40 |
|
5/27/2018 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:27 |
8:28 |
|
4/21/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:36 |
8:36 |
|
12/7/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:50 |
8:50 |
|
7/7/2013 |
Run |
Treadmill Home |
Medium |
1.1 mi |
8:55 |
8:07 |
|
2/16/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:58 |
8:59 |
|
1/20/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:12 |
9:13 |
|
1/19/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:13 |
9:13 |
|
9/29/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:18 |
9:19 |
|
11/25/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:23 |
9:23 |
|
11/20/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:26 |
9:27 |
|
12/30/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:49 |
9:50 |
|
11/19/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:54 |
9:55 |
|
11/17/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:55 |
9:55 |
|
4/5/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:56 |
9:56 |
|
12/25/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:56 |
9:56 |
|
3/31/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:57 |
9:58 |
|
4/19/2020 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:58 |
9:59 |
|
1/6/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:59 |
9:59 |
|
1/26/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:00 |
9:48 |
|
12/27/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:03 |
10:03 |
|
11/18/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:10 |
10:10 |
|
4/6/2021 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:10 |
10:11 |
|
12/22/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:20 |
10:20 |
|
11/30/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:27 |
10:28 |
|
1/7/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:31 |
10:31 |
|
12/3/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:32 |
10:32 |
|
11/19/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:33 |
10:33 |
|
1/5/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:44 |
10:44 |
|
1/4/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:49 |
10:50 |
|
1/6/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:50 |
10:50 |
|
11/26/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:51 |
10:51 |
|
11/11/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:52 |
10:52 |
|
2/15/2021 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:52 |
10:53 |
|
1/3/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:54 |
10:54 |
|
1/6/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:55 |
|
1/5/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:55 |
|
1/7/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:55 |
|
1/8/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:56 |
|
11/16/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:56 |
10:56 |
|
11/21/2013 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:58 |
10:58 |
|
11/12/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:58 |
10:58 |
|
12/12/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:02 |
11:03 |
|
2/20/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:11 |
10:58 |
|
3/16/2024 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:16 |
11:16 |
|
10/19/2023 |
Run |
Treadmill Home |
EZ |
1.1 mi |
11:17 |
10:16 |
|
2/24/2013 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:20 |
11:07 |
|
10/27/2013 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:34 |
11:34 |
|
4/23/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:39 |
11:39 |
|
12/11/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:49 |
11:49 |
|
10/20/2023 |
Run |
Treadmill Home |
EZ |
1.1 mi |
11:54 |
10:50 |
|
1/21/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:54 |
11:55 |
|
1/10/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:55 |
11:55 |
|
11/15/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:56 |
11:56 |
|
1/27/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
12:23 |
12:23 |
|
10/26/2019 |
Run |
Treadmill Home |
EZ |
1.5 mi |
13:05 |
8:44 |
|
2/14/2019 |
Run |
Treadmill Home |
EZ |
1.5 mi |
13:14 |
8:50 |
|
11/13/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
13:17 |
13:18 |
|
5/5/2019 |
Run |
Treadmill Home |
EZ |
1.5 mi |
13:51 |
9:15 |
|
3/13/2023 |
Run |
Treadmill Home |
EZ |
1.8 mi |
14:28 |
8:16 |
|
10/18/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
14:29 |
9:40 |
|
12/2/2018 |
Run |
Treadmill Home |
EZ |
1.5 mi |
14:42 |
9:49 |
|
1/21/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
14:45 |
14:45 |
|
11/30/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
14:53 |
9:56 |
|
1/13/2014 |
Run |
Treadmill Home |
EZ |
1.6 mi |
16:20 |
10:29 |
|
10/23/2021 |
Run |
Treadmill Home |
EZ |
1.5 mi |
16:21 |
10:55 |
|
11/22/2021 |
Run |
Treadmill Home |
EZ |
1.5 mi |
16:22 |
10:55 |
|
11/22/2018 |
Run |
Treadmill Home |
Medium |
2.0 mi |
16:30 |
8:15 |
|
3/21/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
16:39 |
8:20 |
|
11/21/2018 |
Run |
Treadmill Home |
Medium |
2.0 mi |
16:49 |
8:25 |
|
2/22/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
16:53 |
8:27 |
|
7/4/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:32 |
8:47 |
|
6/10/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:34 |
8:48 |
|
5/26/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:35 |
8:48 |
|
4/15/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:37 |
8:49 |
|
12/25/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:40 |
8:51 |
|
9/15/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
17:41 |
11:48 |
|
11/20/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
17:44 |
8:52 |
|
8/18/2016 |
Run |
Treadmill Home |
EZ |
1.5 mi |
17:57 |
11:59 |
|
11/20/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:11 |
9:06 |
|
5/26/2019 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:28 |
9:14 |
|
12/28/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:35 |
9:18 |
|
10/18/2013 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:38 |
9:19 |
|
12/27/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:41 |
9:21 |
|
12/25/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:42 |
9:22 |
|
12/23/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:44 |
9:23 |
|
12/29/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:46 |
9:24 |
|
12/31/2016 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:46 |
9:24 |
|
4/15/2023 |
Run |
Treadmill Home |
LongRun |
2.0 mi |
18:49 |
9:25 |
|
5/5/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:49 |
9:25 |
|
12/26/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:00 |
9:30 |
|
12/13/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:01 |
9:31 |
|
11/19/2018 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:06 |
9:33 |
|
1/5/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:12 |
9:36 |
|
12/24/2020 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:16 |
9:38 |
|
|