Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/3/2018 |
Run |
LE Neighborhood |
EZ |
5.2 mi |
44:40 |
8:37 |
|
6/24/2018 |
Run |
LE Neighborhood |
EZ |
2.2 mi |
23:00 |
10:28 |
|
7/1/2018 |
Run |
LE Neighborhood |
EZ |
4.3 mi |
39:14 |
9:05 |
|
7/8/2018 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
50:08 |
9:54 |
|
7/9/2018 |
Run |
LE Neighborhood |
EZ |
4.2 mi |
43:00 |
10:10 |
|
7/10/2018 |
Run |
LE Neighborhood |
EZ |
5.2 mi |
51:30 |
9:51 |
|
7/11/2018 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
55:43 |
9:14 |
|
7/12/2018 |
Run |
LE Neighborhood |
EZ |
6.6 mi |
1:01:16 |
9:17 |
|
7/13/2018 |
Run |
LE Neighborhood |
EZ |
6.6 mi |
1:02:33 |
9:27 |
|
7/15/2018 |
Run |
LE Neighborhood |
EZ |
2.2 mi |
21:15 |
9:37 |
|
7/22/2018 |
Run |
LE Neighborhood |
EZ |
4.4 mi |
41:39 |
9:26 |
|
7/29/2018 |
Run |
LE Neighborhood |
Medium |
4.1 mi |
35:01 |
8:37 |
|
8/4/2018 |
Run |
LE Neighborhood |
EZ |
3.4 mi |
31:36 |
9:15 |
|
8/5/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
31:22 |
9:26 |
|
8/12/2018 |
Run |
LE Neighborhood |
EZ |
1.8 mi |
17:48 |
9:41 |
|
8/19/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
31:43 |
9:32 |
|
8/26/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
33:22 |
10:05 |
|
9/3/2018 |
Run |
LE Neighborhood |
EZ |
1.1 mi |
12:49 |
11:59 |
|
9/8/2018 |
Run |
LE Neighborhood |
EZ |
1.1 mi |
10:38 |
9:40 |
|
9/9/2018 |
Run |
LE Neighborhood |
EZ |
3.4 mi |
32:48 |
9:33 |
|
9/16/2018 |
Run |
LE Neighborhood |
EZ |
3.3 mi |
32:48 |
9:53 |
|
9/23/2018 |
Run |
LE Neighborhood |
Medium |
5.5 mi |
48:47 |
8:52 |
|
9/30/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
29:29 |
9:48 |
|
10/7/2018 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:51 |
10:09 |
|
10/14/2018 |
Run |
LE Neighborhood |
EZ |
1.2 mi |
20:21 |
16:58 |
|
10/14/2018 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
18:22 |
9:09 |
|
10/20/2018 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
16:20 |
16:51 |
|
10/21/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
32:26 |
10:43 |
|
10/28/2018 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
32:06 |
10:18 |
|
11/23/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
26:38 |
8:48 |
|
3/9/2019 |
Run |
LE Neighborhood |
EZ |
3.6 mi |
30:31 |
8:35 |
|
3/16/2019 |
Run |
LE Neighborhood |
Tempo |
3.4 mi |
25:35 |
7:39 |
|
5/4/2019 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
2:00:31 |
9:12 |
|
5/19/2019 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
31:54 |
10:08 |
|
5/27/2019 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
57:35 |
9:31 |
|
6/30/2019 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
55:34 |
11:02 |
|
7/4/2019 |
Run |
LE Neighborhood |
Medium |
7.3 mi |
1:13:13 |
10:04 |
|
7/21/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
27:36 |
8:50 |
|
7/27/2019 |
Run |
LE Neighborhood |
LongRun |
15.0 mi |
2:02:58 |
8:12 |
|
7/28/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:59 |
9:48 |
|
7/30/2019 |
Run |
LE Neighborhood |
EZ |
6.7 mi |
1:06:25 |
9:58 |
|
8/18/2019 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
37:39 |
9:06 |
|
8/25/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:40 |
9:44 |
|
9/2/2019 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
56:49 |
9:18 |
|
9/8/2019 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
30:53 |
9:32 |
|
9/15/2019 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
36:28 |
9:02 |
|
9/22/2019 |
Run |
LE Neighborhood |
Medium |
3.0 mi |
26:31 |
8:51 |
|
9/29/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:47 |
9:27 |
|
10/6/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
33:32 |
11:00 |
|
10/13/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:59 |
9:50 |
|
10/20/2019 |
Run |
LE Neighborhood |
Medium |
3.0 mi |
27:28 |
9:03 |
|
11/25/2019 |
Run |
LE Neighborhood |
Progression |
3.0 mi |
23:14 |
7:39 |
|
12/1/2019 |
Run |
LE Neighborhood |
Progression |
3.1 mi |
22:40 |
7:25 |
|
12/14/2019 |
Run |
LE Neighborhood |
Medium |
6.1 mi |
54:15 |
8:51 |
|
12/15/2019 |
Run |
LE Neighborhood |
Medium |
6.1 mi |
48:49 |
8:00 |
|
1/2/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
1:01:45 |
8:42 |
|
1/3/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:04:29 |
9:08 |
|
1/18/2020 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
1:55:52 |
8:50 |
|
1/19/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
59:46 |
8:23 |
|
4/13/2020 |
Run |
LE Neighborhood |
Progression |
5.0 mi |
37:55 |
7:35 |
|
4/14/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
58:15 |
8:16 |
|
4/15/2020 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
53:20 |
8:53 |
|
4/16/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:30 |
9:08 |
|
4/16/2020 |
Run |
LE Neighborhood |
Race |
3.1 mi |
21:39 |
6:58 |
|
4/17/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
9:25 |
9:26 |
|
4/17/2020 |
Run |
LE Neighborhood |
Race |
6.2 mi |
45:13 |
7:17 |
|
4/18/2020 |
Run |
LE Neighborhood |
Race |
13.1 mi |
1:40:11 |
7:39 |
|
4/20/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:39 |
9:50 |
|
4/21/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:30 |
9:28 |
|
4/25/2020 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
2:01:25 |
9:17 |
|
4/27/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
58:50 |
8:18 |
|
4/28/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:07:45 |
9:35 |
|
4/29/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:02:43 |
8:53 |
|
5/1/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:03:38 |
8:58 |
|
5/2/2020 |
Run |
LE Neighborhood |
LongRun |
13.2 mi |
1:58:47 |
9:02 |
|
5/3/2020 |
Run |
LE Neighborhood |
EZ |
7.5 mi |
1:08:40 |
9:09 |
|
5/4/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:07:17 |
9:30 |
|
5/5/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
1:04:29 |
9:09 |
|
5/6/2020 |
Run |
LE Neighborhood |
Medium |
8.1 mi |
1:09:39 |
8:34 |
|
5/7/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:01:05 |
8:37 |
|
5/8/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:05:46 |
9:16 |
|
5/9/2020 |
Run |
LE Neighborhood |
LongRun |
13.2 mi |
1:50:52 |
8:23 |
|
5/10/2020 |
Run |
LE Neighborhood |
EZ |
7.5 mi |
1:09:34 |
9:16 |
|
5/11/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
59:12 |
8:19 |
|
5/12/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:02:54 |
8:50 |
|
5/13/2020 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:00:49 |
8:31 |
|
5/14/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:03:12 |
8:54 |
|
5/15/2020 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:02:31 |
8:45 |
|
5/16/2020 |
Run |
LE Neighborhood |
LongRun |
13.1 mi |
1:55:19 |
8:48 |
|
5/17/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:07:20 |
9:30 |
|
5/18/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:04:48 |
9:07 |
|
5/19/2020 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
59:50 |
8:24 |
|
5/20/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:01:29 |
8:39 |
|
5/21/2020 |
Run |
LE Neighborhood |
Progression |
7.1 mi |
57:55 |
8:09 |
|
5/22/2020 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:00:32 |
8:33 |
|
5/23/2020 |
Run |
LE Neighborhood |
EZ |
0.4 mi |
3:51 |
9:12 |
|
5/23/2020 |
Run |
LE Neighborhood |
LongRun |
13.2 mi |
1:57:45 |
8:55 |
|
5/24/2020 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
45:42 |
9:02 |
|
5/25/2020 |
Run |
LE Neighborhood |
Medium |
8.1 mi |
1:07:15 |
8:17 |
|
5/26/2020 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
35:22 |
8:43 |
|
|