Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/21/2015 |
Bike |
Bike Home |
Easy |
1.0 mi |
3:21 |
3:21 |
|
6/21/2015 |
Bike |
Bike Home |
Easy |
2.0 mi |
7:07 |
3:34 |
|
11/30/2015 |
Bike |
Bike Home |
Medium |
15.0 mi |
54:54 |
3:40 |
|
12/24/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
36:40 |
3:40 |
|
12/25/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
40:40 |
4:04 |
|
12/26/2020 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:49 |
3:46 |
|
12/27/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
39:24 |
3:57 |
|
12/29/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:00 |
3:48 |
|
12/31/2020 |
Bike |
Bike Home |
Medium |
4.0 mi |
15:04 |
3:46 |
|
1/1/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
35:38 |
3:34 |
|
1/2/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:25 |
3:30 |
|
1/3/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:13:34 |
3:41 |
|
1/4/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:27 |
3:42 |
|
1/5/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:09 |
3:38 |
|
1/6/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:27 |
3:42 |
|
1/7/2021 |
Bike |
Bike Home |
Medium |
3.0 mi |
11:14 |
3:45 |
|
1/8/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:06 |
3:38 |
|
1/9/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
20:01 |
4:01 |
|
1/10/2021 |
Bike |
Bike Home |
Medium |
2.0 mi |
8:14 |
4:08 |
|
1/11/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:53 |
3:47 |
|
1/12/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:07 |
3:38 |
|
1/13/2021 |
Bike |
Bike Home |
Medium |
8.0 mi |
29:28 |
3:42 |
|
1/14/2021 |
Bike |
Bike Home |
Medium |
6.0 mi |
21:59 |
3:40 |
|
1/15/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
19:21 |
3:53 |
|
1/16/2021 |
Bike |
Bike Home |
Medium |
8.0 mi |
31:30 |
3:57 |
|
1/17/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:02 |
3:49 |
|
1/18/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:17 |
3:40 |
|
1/19/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:45 |
3:34 |
|
1/20/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:58 |
3:36 |
|
1/21/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:09 |
3:38 |
|
1/22/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:05 |
3:26 |
|
1/23/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:09 |
3:49 |
|
1/24/2021 |
Bike |
Bike Home |
Easy |
7.0 mi |
26:21 |
3:46 |
|
1/25/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:13 |
3:39 |
|
1/26/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:51 |
3:35 |
|
1/27/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:59 |
3:36 |
|
1/28/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:17 |
3:28 |
|
1/29/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:28 |
3:30 |
|
1/30/2021 |
Bike |
Bike Home |
Medium |
15.0 mi |
52:16 |
3:30 |
|
1/31/2021 |
Bike |
Bike Home |
Easy |
10.0 mi |
35:59 |
3:36 |
|
2/1/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:49 |
3:34 |
|
2/2/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:13 |
3:27 |
|
2/3/2021 |
Bike |
Bike Home |
Easy |
6.0 mi |
20:38 |
3:27 |
|
2/4/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
16:28 |
3:18 |
|
2/5/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
16:19 |
3:16 |
|
2/6/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:10:45 |
3:33 |
|
2/7/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:02 |
3:25 |
|
2/8/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:27 |
3:30 |
|
2/9/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:19 |
3:28 |
|
2/10/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:46 |
3:34 |
|
2/11/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:22 |
3:29 |
|
2/12/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:08 |
3:38 |
|
2/13/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:26 |
3:30 |
|
2/14/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:12 |
3:27 |
|
2/15/2021 |
Bike |
Bike Home |
Easy |
1.0 mi |
4:04 |
4:04 |
|
2/16/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:51 |
3:35 |
|
2/17/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:34 |
3:31 |
|
2/18/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:30 |
3:31 |
|
2/19/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:24 |
3:29 |
|
2/20/2021 |
Bike |
Bike Home |
Easy |
10.0 mi |
35:54 |
3:36 |
|
2/21/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:10:38 |
3:32 |
|
2/22/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:00 |
3:25 |
|
2/23/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:23 |
3:41 |
|
2/24/2021 |
Bike |
Bike Home |
Easy |
2.0 mi |
7:25 |
3:43 |
|
2/25/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:44 |
3:33 |
|
2/26/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:13 |
3:39 |
|
2/27/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
19:05 |
3:50 |
|
2/28/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:51 |
3:47 |
|
3/1/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:10 |
3:38 |
|
3/2/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:16 |
3:28 |
|
3/3/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:44 |
3:45 |
|
3/4/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
16:47 |
3:22 |
|
3/5/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:50 |
3:46 |
|
3/6/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:24 |
3:41 |
|
3/7/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
19:11 |
3:51 |
|
3/8/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:46 |
3:34 |
|
3/9/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:49 |
3:34 |
|
3/10/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:25 |
3:41 |
|
3/11/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:04 |
3:37 |
|
3/12/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:06 |
3:38 |
|
3/13/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:15 |
3:39 |
|
3/14/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:20 |
3:41 |
|
3/15/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:15 |
3:39 |
|
3/16/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
17:33 |
3:31 |
|
3/17/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:06 |
3:38 |
|
3/18/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
18:03 |
3:37 |
|
3/19/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:56 |
4:00 |
|
3/20/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
20:07 |
4:02 |
|
3/21/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:27 |
3:54 |
|
3/22/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:50 |
3:59 |
|
3/23/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:38 |
3:56 |
|
3/24/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:35 |
3:56 |
|
3/25/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:07 |
3:50 |
|
3/26/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
20:30 |
4:06 |
|
3/27/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:55 |
3:48 |
|
3/28/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
21:44 |
4:21 |
|
3/29/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
20:56 |
4:12 |
|
3/30/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
20:19 |
4:04 |
|
3/31/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:48 |
3:58 |
|
4/1/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:49 |
3:58 |
|
|