| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 10/24/2021 |
Bike |
Bike Home |
Easy |
2.0 mi |
12:35 |
6:18 |
 |
| 10/25/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:59 |
5:24 |
|
| 10/27/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:49 |
5:22 |
|
| 10/28/2021 |
Bike |
Bike Home |
Easy |
6.0 mi |
29:26 |
4:55 |
|
| 10/29/2021 |
Bike |
Bike Home |
Easy |
7.0 mi |
35:14 |
5:03 |
|
| 10/30/2021 |
Bike |
Bike Home |
Easy |
10.0 mi |
50:54 |
5:06 |
|
| 11/1/2021 |
Bike |
Bike Home |
Easy |
6.0 mi |
28:38 |
4:47 |
|
| 11/3/2021 |
Bike |
Bike Home |
Easy |
6.0 mi |
27:50 |
4:39 |
|
| 11/4/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
22:48 |
4:34 |
|
| 11/23/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:57 |
5:12 |
|
| 11/24/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:24 |
4:53 |
|
| 11/25/2021 |
Bike |
Bike Home |
Easy |
10.0 mi |
51:11 |
5:08 |
|
| 11/26/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:49 |
5:10 |
|
| 11/27/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:11 |
5:03 |
|
| 11/28/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:09 |
5:14 |
|
| 11/29/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:40 |
4:45 |
|
| 11/30/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:32 |
5:07 |
|
| 12/1/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:08 |
4:50 |
|
| 12/2/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:56 |
4:48 |
|
| 12/5/2021 |
Bike |
Bike Home |
Easy |
7.0 mi |
37:31 |
5:22 |
|
| 12/6/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:08 |
4:38 |
|
| 12/7/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:30 |
5:18 |
|
| 12/8/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:59 |
5:00 |
|
| 12/10/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:21 |
4:53 |
|
| 12/11/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:10 |
4:39 |
|
| 12/12/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:18 |
4:40 |
|
| 12/14/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:18 |
4:52 |
|
| 12/18/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:11 |
5:03 |
|
| 12/19/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:29 |
5:06 |
|
| 12/20/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:31 |
5:07 |
|
| 12/21/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:11 |
4:51 |
|
| 12/22/2021 |
Bike |
Bike Home |
Easy |
3.0 mi |
14:24 |
4:48 |
|
| 12/24/2021 |
Bike |
Bike Home |
Easy |
1.0 mi |
6:00 |
6:00 |
|
| 12/26/2021 |
Bike |
Bike Home |
Easy |
0.5 mi |
25:43 |
51:26 |
|
| 12/27/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:14 |
4:51 |
|
| 12/28/2021 |
Bike |
Bike Home |
Easy |
3.0 mi |
15:14 |
5:05 |
|
| 12/29/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:41 |
4:45 |
|
| 12/30/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:25 |
4:41 |
|
| 12/31/2021 |
Bike |
Bike Home |
Easy |
5.0 mi |
23:54 |
4:47 |
|
| 1/3/2022 |
Bike |
Bike Home |
Easy |
2.0 mi |
9:47 |
4:54 |
|
| 1/4/2022 |
Bike |
Bike Home |
Easy |
4.0 mi |
18:53 |
4:44 |
|
| 1/5/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:03 |
5:01 |
|
| 1/6/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:57 |
5:12 |
|
| 1/10/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:32 |
4:55 |
|
| 1/15/2022 |
Bike |
Bike Home |
Easy |
2.0 mi |
9:58 |
4:59 |
|
| 1/17/2022 |
Bike |
Bike Home |
Easy |
3.0 mi |
15:48 |
5:17 |
|
| 1/18/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:09 |
5:14 |
|
| 1/19/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:39 |
5:08 |
|
| 1/20/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:04 |
5:01 |
|
| 1/21/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:05 |
5:13 |
|
| 1/22/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
26:17 |
5:16 |
|
| 1/23/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
27:02 |
5:25 |
|
| 1/24/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:36 |
5:08 |
|
| 1/25/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:35 |
5:07 |
|
| 1/26/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:21 |
5:05 |
|
| 1/27/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
25:12 |
5:03 |
|
| 4/23/2022 |
Bike |
Bike Home |
Easy |
5.0 mi |
24:33 |
4:55 |
|
| 9/30/2022 |
Bike |
Bike Home |
Easy |
5.2 mi |
24:50 |
4:45 |
|
| 1/3/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:13:34 |
3:41 |
|
| 2/6/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:10:45 |
3:33 |
|
| 2/21/2021 |
Bike |
Bike Home |
Long |
20.0 mi |
1:10:38 |
3:32 |
|
| 9/2/2021 |
Bike |
Bike Home |
Long |
15.0 mi |
1:15:59 |
5:04 |
|
| 12/25/2022 |
Bike |
Bike Home |
Tempo |
1.0 mi |
3:33 |
3:33 |
|
| 11/30/2015 |
Bike |
Bike Home |
Medium |
15.0 mi |
54:54 |
3:40 |
|
| 12/24/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
36:40 |
3:40 |
|
| 12/25/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
40:40 |
4:04 |
|
| 12/26/2020 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:49 |
3:46 |
|
| 12/27/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
39:24 |
3:57 |
|
| 12/29/2020 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:00 |
3:48 |
|
| 12/31/2020 |
Bike |
Bike Home |
Medium |
4.0 mi |
15:04 |
3:46 |
|
| 1/1/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
35:38 |
3:34 |
|
| 1/2/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:25 |
3:30 |
|
| 1/4/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:27 |
3:42 |
|
| 1/5/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:09 |
3:38 |
|
| 1/6/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:27 |
3:42 |
|
| 1/7/2021 |
Bike |
Bike Home |
Medium |
3.0 mi |
11:14 |
3:45 |
|
| 1/8/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:06 |
3:38 |
|
| 1/9/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
20:01 |
4:01 |
|
| 1/10/2021 |
Bike |
Bike Home |
Medium |
2.0 mi |
8:14 |
4:08 |
|
| 1/11/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:53 |
3:47 |
|
| 1/12/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:07 |
3:38 |
|
| 1/13/2021 |
Bike |
Bike Home |
Medium |
8.0 mi |
29:28 |
3:42 |
|
| 1/14/2021 |
Bike |
Bike Home |
Medium |
6.0 mi |
21:59 |
3:40 |
|
| 1/16/2021 |
Bike |
Bike Home |
Medium |
8.0 mi |
31:30 |
3:57 |
|
| 1/17/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:02 |
3:49 |
|
| 1/18/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:17 |
3:40 |
|
| 1/19/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:45 |
3:34 |
|
| 1/20/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:58 |
3:36 |
|
| 1/23/2021 |
Bike |
Bike Home |
Medium |
10.0 mi |
38:09 |
3:49 |
|
| 1/30/2021 |
Bike |
Bike Home |
Medium |
15.0 mi |
52:16 |
3:30 |
|
| 3/1/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
18:10 |
3:38 |
|
| 3/2/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
17:16 |
3:28 |
|
| 3/4/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
16:47 |
3:22 |
|
| 3/19/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:56 |
4:00 |
|
| 3/20/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
20:07 |
4:02 |
|
| 3/21/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:27 |
3:54 |
|
| 3/22/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:50 |
3:59 |
|
| 3/23/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:38 |
3:56 |
|
| 3/24/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:35 |
3:56 |
|
| 3/25/2021 |
Bike |
Bike Home |
Medium |
5.0 mi |
19:07 |
3:50 |
|
|