Workouts

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Date Activity Course Type ▲ Distance Duration Pace   3/12/2023 Bike Zwift Easy 20.1 mi 1:12:10 3:36 3/15/2023 Bike Zwift Easy 10.6 mi 40:19 3:48 3/20/2023 Bike Zwift Easy 9.1 mi 32:22 3:34 3/20/2023 Bike Zwift Easy 1.0 mi 8:00 8:00 3/21/2023 Bike Zwift Easy 11.0 mi 45:02 4:05 3/26/2023 Bike Zwift Easy 10.1 mi 33:09 3:17 3/27/2023 Bike Zwift Easy 8.8 mi 28:38 3:16 3/28/2023 Bike Zwift Easy 13.1 mi 48:56 3:44 3/29/2023 Bike Zwift Easy 20.8 mi 1:00:26 2:55 4/2/2023 Bike Zwift Easy 5.5 mi 15:50 2:53 4/9/2023 Bike Zwift Easy 6.9 mi 30:09 4:23 4/13/2023 Bike Zwift Easy 7.6 mi 46:53 6:09 4/15/2023 Bike Zwift Easy 12.1 mi 1:00:21 5:00 4/18/2023 Bike Zwift Easy 10.1 mi 45:53 4:33 4/20/2023 Bike Zwift Easy 18.0 mi 1:17:03 4:17 4/22/2023 Bike Zwift Easy 10.5 mi 48:01 4:35 4/25/2023 Bike Zwift Easy 8.9 mi 35:16 4:00 4/28/2023 Bike Zwift Easy 10.0 mi 46:45 4:41 4/30/2023 Bike Zwift Easy 3.3 mi 30:22 9:18 5/2/2023 Bike Zwift Easy 11.4 mi 45:16 3:59 5/3/2023 Bike Zwift Easy 6.5 mi 30:07 4:39 5/4/2023 Bike Zwift Easy 7.8 mi 30:16 3:52 5/5/2023 Bike Zwift Easy 5.5 mi 20:16 3:43 5/6/2023 Bike Zwift Easy 5.4 mi 30:17 5:36 5/7/2023 Bike Zwift Easy 7.0 mi 30:27 4:20 5/8/2023 Bike Zwift Easy 7.9 mi 33:31 4:15 5/9/2023 Bike Zwift Easy 6.8 mi 30:10 4:27 5/15/2023 Bike Zwift Easy 20.0 mi 1:05:04 3:16 5/16/2023 Bike Zwift Easy 7.2 mi 30:19 4:13 5/17/2023 Bike Zwift Easy 5.2 mi 31:49 6:07 5/18/2023 Bike Zwift Easy 3.6 mi 15:16 4:16 5/19/2023 Bike Zwift Easy 4.4 mi 20:09 4:34 5/20/2023 Bike Zwift Easy 8.0 mi 30:25 3:48 5/21/2023 Bike Zwift Easy 7.1 mi 30:12 4:17 5/23/2023 Bike Zwift Easy 7.3 mi 38:56 5:21 5/24/2023 Bike Zwift Easy 5.2 mi 21:16 4:06 5/25/2023 Bike Zwift Easy 10.7 mi 45:10 4:14 5/27/2023 Bike Zwift Easy 7.6 mi 35:15 4:41 5/29/2023 Bike Zwift Easy 9.3 mi 47:00 5:05 5/30/2023 Bike Zwift Easy 5.0 mi 25:09 5:05 5/31/2023 Bike Zwift Easy 5.1 mi 25:30 4:59 6/1/2023 Bike Zwift Easy 2.8 mi 30:10 10:40 6/2/2023 Bike Zwift Easy 8.0 mi 30:15 3:48 6/3/2023 Bike Zwift Easy 9.1 mi 45:16 4:58 6/10/2023 Bike Zwift Easy 6.3 mi 30:16 4:50 6/10/2023 Bike Zwift Easy 8.1 mi 30:23 3:44 6/12/2023 Bike Zwift Easy 8.8 mi 38:23 4:22 6/16/2023 Bike Zwift Easy 4.3 mi 15:02 3:31 6/16/2023 Bike Zwift Easy 1.7 mi 5:49 3:22 6/17/2023 Bike Zwift Easy 8.1 mi 1:00:04 7:28 6/19/2023 Bike Zwift Easy 5.0 mi 35:33 7:11 6/20/2023 Bike Zwift Easy 4.2 mi 30:14 7:18 6/21/2023 Bike Zwift Easy 7.7 mi 30:11 3:57 6/22/2023 Bike Zwift Easy 7.7 mi 30:10 3:56 6/23/2023 Bike Zwift Easy 6.8 mi 30:13 4:27 6/25/2023 Bike Zwift Easy 10.2 mi 35:16 3:27 6/28/2023 Bike Zwift Easy 5.0 mi 22:41 4:30 6/29/2023 Bike Zwift Easy 6.7 mi 25:23 3:49 6/30/2023 Bike Zwift Easy 5.0 mi 22:41 4:31 7/1/2023 Bike Zwift Easy 9.5 mi 40:21 4:17 7/2/2023 Bike Zwift Easy 8.3 mi 30:35 3:42 7/3/2023 Bike Zwift Easy 7.0 mi 30:09 4:19 7/4/2023 Bike Zwift Easy 6.7 mi 30:09 4:29 7/5/2023 Bike Zwift Easy 5.7 mi 25:08 4:25 7/6/2023 Bike Zwift Easy 9.0 mi 31:10 3:28 7/7/2023 Bike Zwift Easy 9.0 mi 30:22 3:22 7/10/2023 Bike Zwift Easy 7.8 mi 30:10 3:53 7/11/2023 Bike Zwift Easy 7.5 mi 30:13 4:02 7/13/2023 Bike Zwift Easy 6.8 mi 30:17 4:27 7/14/2023 Bike Zwift Easy 8.0 mi 33:16 4:10 7/16/2023 Bike Zwift Easy 8.7 mi 33:37 3:54 7/18/2023 Bike Zwift Easy 7.2 mi 30:19 4:12 7/19/2023 Bike Zwift Easy 7.7 mi 30:38 4:00 7/22/2023 Bike Zwift Easy 7.1 mi 30:37 4:21 7/26/2023 Bike Zwift Easy 8.0 mi 30:19 3:48 7/28/2023 Bike Zwift Easy 9.6 mi 45:31 4:45 7/29/2023 Bike Zwift Easy 9.3 mi 40:11 4:20 7/31/2023 Bike Zwift Easy 7.6 mi 30:48 4:03 8/1/2023 Bike Zwift Easy 7.2 mi 30:44 4:16 8/2/2023 Bike Zwift Easy 4.5 mi 30:12 6:43 8/3/2023 Bike Zwift Easy 6.5 mi 30:10 4:40 8/4/2023 Bike Zwift Easy 6.7 mi 30:24 4:32 8/5/2023 Bike Zwift Easy 7.6 mi 31:06 4:05 8/7/2023 Bike Zwift Easy 10.1 mi 42:34 4:14 8/8/2023 Bike Zwift Easy 7.1 mi 31:30 4:27 8/9/2023 Bike Zwift Easy 7.8 mi 30:29 3:54 8/10/2023 Bike Zwift Easy 7.2 mi 31:04 4:19 8/11/2023 Bike Zwift Easy 7.6 mi 31:29 4:09 8/13/2023 Bike Zwift Easy 4.5 mi 19:15 4:16 8/14/2023 Bike Zwift Easy 6.6 mi 30:24 4:39 8/15/2023 Bike Zwift Easy 8.0 mi 32:14 4:02 8/17/2023 Bike Zwift Easy 6.8 mi 30:47 4:33 8/18/2023 Bike Zwift Easy 7.2 mi 31:59 4:27 8/19/2023 Bike Zwift Easy 5.8 mi 31:34 5:30 8/21/2023 Bike Zwift Easy 5.7 mi 22:07 3:54 8/22/2023 Bike Zwift Easy 5.5 mi 20:21 3:44 8/24/2023 Bike Zwift Easy 7.5 mi 32:49 4:22 8/25/2023 Bike Zwift Easy 6.5 mi 30:11 4:40 8/28/2023 Bike Zwift Easy 12.3 mi 50:13 4:05 8/30/2023 Bike Zwift Easy 2.6 mi 10:03 3:56