Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
11/28/2018 Run
Random
Interval 3.0 mi 19:07 6:28
12/29/2018 Run   EZ 1.0 mi 10:39 10:39
12/29/2018 Run   EZ 0.8 mi 9:03 12:04
1/18/2019 Run
Treadmill
EZ 1.0 mi 10:24 10:25
1/23/2019 Run
Treadmill
EZ 1.0 mi 11:06 11:07
5/31/2019 Run
Treadmill
EZ 7.0 mi 1:01:46 8:50
7/11/2019 Run
Treadmill
EZ 8.0 mi 1:10:33 8:50