| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/31/2019 |
Run |
Treadmill |
EZ |
7.0 mi |
1:01:46 |
8:50 |
 |
| 7/11/2019 |
Run |
Treadmill |
EZ |
8.0 mi |
1:10:33 |
8:50 |
|
| 12/14/2012 |
Run |
Treadmill Home |
5km |
4.0 mi |
40:00 |
10:00 |
|
| 12/15/2012 |
Run |
Treadmill Home |
5km |
3.6 mi |
39:12 |
10:56 |
|
| 12/16/2012 |
Run |
Treadmill Home |
LongRun |
13.8 mi |
2:23:00 |
10:24 |
|
| 12/18/2012 |
Run |
Treadmill Home |
10km |
7.7 mi |
1:18:06 |
10:09 |
|
| 12/19/2012 |
Run |
Treadmill Home |
10km |
5.6 mi |
1:02:06 |
11:01 |
|
|