| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 7/11/2019 |
Run |
Treadmill |
EZ |
8.0 mi |
1:10:33 |
8:50 |
 |
| 7/2/2015 |
Run |
01 km loop |
EZ |
8.2 mi |
1:15:23 |
9:12 |
|
| 12/18/2012 |
Run |
Treadmill Home |
10km |
7.7 mi |
1:18:06 |
10:09 |
|
| 4/8/2015 |
Run |
10.4 mi to Parmer and back |
Medium |
10.4 mi |
1:31:54 |
8:49 |
|
| 4/15/2015 |
Run |
10.4 mi to Parmer and back |
Medium |
10.4 mi |
1:33:45 |
9:02 |
|
| 6/26/2015 |
Run |
01 km loop |
LongRun |
13.2 mi |
2:06:54 |
9:36 |
|
| 12/16/2012 |
Run |
Treadmill Home |
LongRun |
13.8 mi |
2:23:00 |
10:24 |
|