| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 12/1/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:38 |
8:43 |
 |
| 10/26/2019 |
Run |
Treadmill Home |
EZ |
1.5 mi |
13:05 |
8:44 |
|
| 2/21/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:49 |
8:44 |
|
| 10/30/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:50 |
8:44 |
|
| 11/24/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:55 |
8:45 |
|
| 12/20/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:27 |
8:45 |
|
| 9/23/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:56 |
8:45 |
|
| 2/3/2021 |
Run |
Treadmill Home |
EZ |
8.2 mi |
1:12:06 |
8:46 |
|
| 6/23/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:21 |
8:46 |
|
| 3/10/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:07 |
8:46 |
|
| 3/23/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:21 |
8:46 |
|
| 12/20/2019 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:37 |
8:47 |
|
| 8/11/2019 |
Run |
Treadmill Home |
EZ |
5.0 mi |
43:53 |
8:47 |
|
| 1/4/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:26 |
8:47 |
|
| 1/20/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:10:19 |
8:48 |
|
| 12/8/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:47 |
8:48 |
|
| 2/22/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:24 |
8:49 |
|
| 3/23/2019 |
Run |
Treadmill Home |
EZ |
7.5 mi |
1:06:02 |
8:49 |
|
| 12/5/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:44 |
8:50 |
|
| 11/27/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:27 |
8:50 |
|
| 3/20/2019 |
Run |
Treadmill Home |
EZ |
4.0 mi |
35:17 |
8:50 |
|
| 7/7/2019 |
Run |
Treadmill Home |
EZ |
4.0 mi |
35:17 |
8:50 |
|
| 3/29/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:45 |
8:50 |
|
| 4/7/2019 |
Run |
Treadmill Home |
EZ |
5.0 mi |
44:06 |
8:50 |
|
| 2/9/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:28 |
8:50 |
|
| 12/9/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:56 |
8:50 |
|
| 11/26/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:28 |
8:50 |
|
| 3/27/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:45 |
8:50 |
|
| 11/17/2019 |
Run |
Treadmill Home |
EZ |
5.0 mi |
44:07 |
8:50 |
|
| 3/19/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:46 |
8:50 |
|
| 3/24/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:46 |
8:50 |
|
| 3/3/2019 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:47 |
8:50 |
|
| 3/15/2020 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:57 |
8:50 |
|
| 11/29/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:29 |
8:50 |
|
| 11/27/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:37 |
8:50 |
|
| 3/14/2020 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:45:56 |
8:50 |
|
| 8/8/2019 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:48 |
8:50 |
|
| 3/30/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:29 |
8:50 |
|
| 3/25/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:48 |
8:50 |
|
| 12/7/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:50 |
8:50 |
|
| 11/10/2019 |
Run |
Treadmill Home |
EZ |
4.0 mi |
35:19 |
8:50 |
|
| 3/31/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:48 |
8:50 |
|
| 3/28/2020 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:47 |
8:50 |
|
| 5/12/2019 |
Run |
Treadmill Home |
EZ |
6.0 mi |
52:59 |
8:50 |
|
| 3/20/2020 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:01:49 |
8:50 |
|
| 3/2/2019 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:54:55 |
8:51 |
|
| 11/4/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:02 |
8:51 |
|
| 1/31/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:46 |
8:51 |
|
| 9/21/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:46 |
8:51 |
|
| 3/15/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:51 |
8:52 |
|
| 12/13/2020 |
Run |
Treadmill Home |
EZ |
4.0 mi |
35:26 |
8:52 |
|
| 10/27/2019 |
Run |
Treadmill Home |
EZ |
5.0 mi |
44:20 |
8:52 |
|
| 11/3/2019 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:36 |
8:52 |
|
| 11/29/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:15 |
8:53 |
|
| 11/8/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
53:16 |
8:53 |
|
| 11/11/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:08 |
8:54 |
|
| 2/27/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:10 |
8:54 |
|
| 1/30/2021 |
Run |
Treadmill Home |
LongRun |
13.5 mi |
2:00:27 |
8:56 |
|
| 1/17/2021 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:47:07 |
8:56 |
|
| 11/6/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
53:37 |
8:57 |
|
| 3/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:35 |
8:57 |
|
| 12/13/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:43 |
8:58 |
|
| 2/6/2021 |
Run |
Treadmill Home |
Medium |
9.0 mi |
1:20:36 |
8:58 |
|
| 1/23/2021 |
Run |
Treadmill Home |
EZ |
9.0 mi |
1:20:38 |
8:58 |
|
| 3/13/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:32 |
8:58 |
|
| 1/14/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:44 |
8:58 |
|
| 2/2/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:45 |
8:59 |
|
| 4/17/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:36 |
8:59 |
|
| 2/16/2019 |
Run |
Treadmill Home |
EZ |
1.0 mi |
8:58 |
8:59 |
|
| 2/4/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:48 |
8:59 |
|
| 1/28/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:52 |
9:00 |
|
| 2/20/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:48 |
9:00 |
|
| 2/9/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:11:53 |
9:00 |
|
| 4/3/2021 |
Run |
Treadmill Home |
LongRun |
10.0 mi |
1:29:52 |
9:00 |
|
| 3/5/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:56 |
9:00 |
|
| 1/10/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:56 |
9:00 |
|
| 3/26/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:11:57 |
9:00 |
|
| 1/29/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:57 |
9:00 |
|
| 12/15/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:59 |
9:00 |
|
| 2/5/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:00 |
9:01 |
|
| 3/31/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:01 |
9:01 |
|
| 1/11/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:01 |
9:01 |
|
| 2/3/2019 |
Run |
Treadmill Home |
EZ |
9.0 mi |
1:21:02 |
9:01 |
|
| 1/27/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
| 4/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
| 1/9/2021 |
Run |
Treadmill Home |
LongRun |
12.0 mi |
1:48:03 |
9:01 |
|
| 2/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
| 1/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:03 |
9:01 |
|
| 2/25/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:04 |
9:01 |
|
| 2/23/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:06 |
9:01 |
|
| 10/29/2020 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:07 |
9:01 |
|
| 3/8/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:10 |
9:02 |
|
| 4/22/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:10 |
9:02 |
|
| 3/4/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:11 |
9:02 |
|
| 1/18/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:11 |
9:02 |
|
| 3/3/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:13 |
9:02 |
|
| 3/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:15 |
9:02 |
|
| 12/17/2020 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:06 |
9:02 |
|
| 1/16/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:16 |
9:02 |
|
| 3/7/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:19 |
9:03 |
|
|