Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/12/2023 |
Run |
Random |
EZ |
6.3 mi |
58:45 |
9:24 |
|
4/6/2023 |
Run |
Treadmill |
EZ |
5.0 mi |
42:09 |
8:26 |
|
4/6/2023 |
Run |
Treadmill |
EZ |
1.4 mi |
14:42 |
10:30 |
|
12/17/2022 |
Run |
Treadmill |
EZ |
2.0 mi |
20:16 |
10:09 |
|
12/16/2022 |
Run |
Treadmill |
EZ |
2.0 mi |
20:17 |
10:09 |
|
1/15/2022 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:09 |
9:44 |
|
1/14/2022 |
Run |
Treadmill Home |
EZ |
6.0 mi |
57:11 |
9:32 |
|
1/13/2022 |
Run |
Treadmill Home |
EZ |
6.0 mi |
57:32 |
9:36 |
|
1/12/2022 |
Run |
Treadmill Home |
EZ |
4.0 mi |
38:17 |
9:35 |
|
1/11/2022 |
Run |
Treadmill Home |
EZ |
6.0 mi |
56:31 |
9:26 |
|
1/10/2022 |
Run |
Treadmill Home |
EZ |
5.0 mi |
54:35 |
10:55 |
|
1/8/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:56 |
|
1/7/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:55 |
|
1/6/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:55 |
10:55 |
|
1/5/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:44 |
10:44 |
|
1/4/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
21:49 |
10:55 |
|
1/3/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:54 |
10:54 |
|
12/31/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:36 |
9:12 |
|
12/30/2021 |
Run |
Treadmill Home |
Medium |
3.0 mi |
27:16 |
9:06 |
|
12/29/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:51 |
9:37 |
|
12/28/2021 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:07 |
10:04 |
|
12/22/2021 |
Run |
Treadmill Home |
EZ |
2.1 mi |
19:51 |
9:17 |
|
12/21/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:46 |
9:36 |
|
12/20/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:13 |
9:45 |
|
12/19/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:46 |
9:56 |
|
12/18/2021 |
Run |
Treadmill Home |
EZ |
5.0 mi |
49:03 |
9:49 |
|
12/13/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:43 |
8:58 |
|
12/12/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:05 |
9:22 |
|
12/11/2021 |
Run |
Treadmill Home |
EZ |
2.0 mi |
21:49 |
10:55 |
|
12/8/2021 |
Run |
Treadmill Home |
EZ |
6.2 mi |
58:10 |
9:25 |
|
12/7/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
54:44 |
9:08 |
|
12/6/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
55:35 |
9:16 |
|
12/2/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
57:59 |
9:40 |
|
12/1/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
56:25 |
9:25 |
|
11/30/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
54:43 |
9:08 |
|
11/29/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:15 |
8:53 |
|
11/28/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:53 |
9:38 |
|
11/27/2021 |
Run |
Treadmill Home |
Medium |
3.0 mi |
28:38 |
9:33 |
|
11/26/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:23 |
9:28 |
|
11/24/2021 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:59 |
10:00 |
|
11/23/2021 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:13 |
9:45 |
|
11/22/2021 |
Run |
Treadmill Home |
EZ |
1.5 mi |
16:22 |
10:55 |
|
11/19/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
55:27 |
9:15 |
|
11/13/2021 |
Run |
Treadmill Home |
EZ |
4.0 mi |
37:31 |
9:23 |
|
11/12/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
55:26 |
9:15 |
|
11/8/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
53:16 |
8:53 |
|
11/6/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
53:37 |
8:57 |
|
11/4/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
53:02 |
8:51 |
|
11/3/2021 |
Run |
Treadmill Home |
Medium |
6.0 mi |
54:31 |
9:06 |
|
11/1/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
55:06 |
9:12 |
|
10/30/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
56:50 |
9:29 |
|
10/28/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
57:05 |
9:31 |
|
10/23/2021 |
Run |
Treadmill Home |
EZ |
1.5 mi |
16:21 |
10:55 |
|
10/18/2021 |
Run |
Treadmill Home |
EZ |
6.0 mi |
57:24 |
9:34 |
|
10/12/2021 |
Run |
Treadmill Home |
EZ |
6.2 mi |
57:35 |
9:14 |
|
5/24/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:16 |
9:10 |
|
4/23/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:21 |
9:03 |
|
4/22/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:10 |
9:02 |
|
4/21/2021 |
Run |
Treadmill Home |
EZ |
7.0 mi |
1:12:07 |
10:19 |
|
4/20/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:12:33 |
9:05 |
|
4/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:13:05 |
9:09 |
|
4/17/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:36 |
8:59 |
|
4/6/2021 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:10 |
10:11 |
|
4/4/2021 |
Run |
Treadmill Home |
EZ |
9.0 mi |
1:21:23 |
9:03 |
|
4/3/2021 |
Run |
Treadmill Home |
LongRun |
10.0 mi |
1:29:52 |
9:00 |
|
4/2/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:24 |
9:03 |
|
4/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:02 |
9:01 |
|
3/31/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:01 |
9:01 |
|
3/30/2021 |
Run |
Treadmill Home |
EZ |
4.0 mi |
36:51 |
9:13 |
|
3/29/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:46 |
9:06 |
|
3/26/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:11:57 |
9:00 |
|
3/25/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:33 |
9:05 |
|
3/24/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:38 |
9:05 |
|
3/23/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:12:28 |
9:04 |
|
3/22/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:20 |
9:03 |
|
3/21/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:23 |
8:41 |
|
3/20/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:52:47 |
8:41 |
|
3/19/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:35 |
8:57 |
|
3/18/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:26 |
9:04 |
|
3/16/2021 |
Run |
Treadmill Home |
Medium |
8.0 mi |
1:05:55 |
8:15 |
|
3/15/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:51 |
8:52 |
|
3/14/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:30 |
9:04 |
|
3/13/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:32 |
8:58 |
|
3/10/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:07 |
8:46 |
|
3/9/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:11 |
8:39 |
|
3/8/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:10 |
9:02 |
|
3/7/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:19 |
9:03 |
|
3/6/2021 |
Run |
Treadmill Home |
LongRun |
15.0 mi |
1:59:48 |
8:00 |
|
3/5/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:56 |
9:00 |
|
3/4/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:11 |
9:02 |
|
3/3/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:13 |
9:02 |
|
3/2/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:25 |
9:04 |
|
3/1/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:15 |
9:02 |
|
2/27/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:11:10 |
8:54 |
|
2/26/2021 |
Run |
Treadmill Home |
LongRun |
14.0 mi |
1:59:53 |
8:34 |
|
2/25/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:04 |
9:01 |
|
2/23/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:12:06 |
9:01 |
|
2/22/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:10:24 |
8:49 |
|
2/21/2021 |
Run |
Treadmill Home |
EZ |
8.0 mi |
1:09:49 |
8:44 |
|
2/20/2021 |
Run |
Treadmill Home |
LongRun |
13.0 mi |
1:56:48 |
9:00 |
|
|