| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 1/4/2024 |
Run |
Treadmill Home |
Medium |
|
|
|
 |
| 3/26/2023 |
Run |
Treadmill Home |
EZ |
0.5 mi |
5:02 |
10:05 |
|
| 4/3/2023 |
Run |
Treadmill Home |
EZ |
0.5 mi |
5:08 |
9:52 |
|
| 12/3/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:32 |
10:32 |
|
| 12/22/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:20 |
10:20 |
|
| 12/25/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:56 |
9:56 |
|
| 12/27/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:03 |
10:03 |
|
| 12/30/2022 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:49 |
9:50 |
|
| 1/7/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:31 |
10:31 |
|
| 4/23/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:39 |
11:39 |
|
| 11/12/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:58 |
10:58 |
|
| 11/19/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:33 |
10:33 |
|
| 12/11/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:49 |
11:49 |
|
| 12/12/2023 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:02 |
11:03 |
|
| 12/28/2023 |
Run |
Treadmill |
EZ |
1.0 mi |
9:38 |
9:38 |
|
| 3/16/2024 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:16 |
11:16 |
|
| 6/5/2022 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
11:33 |
11:20 |
|
| 10/19/2023 |
Run |
Treadmill Home |
EZ |
1.1 mi |
11:17 |
10:16 |
|
| 10/20/2023 |
Run |
Treadmill Home |
EZ |
1.1 mi |
11:54 |
10:50 |
|
| 10/18/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
14:29 |
9:40 |
|
| 11/30/2023 |
Run |
Treadmill Home |
EZ |
1.5 mi |
14:53 |
9:56 |
|
| 3/13/2023 |
Run |
Treadmill Home |
EZ |
1.8 mi |
14:28 |
8:16 |
|
| 12/15/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:12 |
10:06 |
|
| 12/19/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:12 |
10:06 |
|
| 12/20/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:13 |
10:07 |
|
| 12/21/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:11 |
10:06 |
|
| 12/23/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:44 |
9:23 |
|
| 12/26/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:00 |
9:30 |
|
| 12/28/2022 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:35 |
9:18 |
|
| 1/22/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:15 |
10:08 |
|
| 1/28/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:04 |
10:03 |
|
| 4/15/2023 |
Run |
Treadmill Home |
LongRun |
2.0 mi |
18:49 |
9:25 |
|
| 5/5/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
18:49 |
9:25 |
|
| 10/17/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:43 |
9:52 |
|
| 12/9/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:30 |
9:46 |
|
| 12/13/2023 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:01 |
9:31 |
|
| 3/15/2024 |
Run |
Treadmill Home |
EZ |
2.0 mi |
22:32 |
11:16 |
|
| 3/18/2024 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:47 |
9:54 |
|
| 3/19/2024 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:38 |
9:49 |
|
| 3/20/2024 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:33 |
9:47 |
|
| 4/10/2024 |
Run |
Treadmill Home |
EZ |
2.0 mi |
20:37 |
10:19 |
|
| 3/6/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
21:05 |
10:24 |
|
| 3/18/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
18:52 |
9:15 |
|
| 6/4/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:51 |
10:14 |
|
| 6/7/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
18:40 |
9:09 |
|
| 6/6/2022 |
Run |
LE Neighborhood |
EZ |
2.1 mi |
19:24 |
9:23 |
|
| 3/17/2024 |
Run |
Treadmill Home |
EZ |
2.5 mi |
24:19 |
9:44 |
|
| 3/23/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:00 |
9:44 |
|
| 11/26/2022 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:23 |
9:48 |
|
| 11/30/2022 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:12 |
9:44 |
|
| 12/18/2022 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:11 |
9:44 |
|
| 2/7/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:14 |
9:45 |
|
| 3/12/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
26:25 |
8:49 |
|
| 3/28/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
24:36 |
8:12 |
|
| 4/8/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:19 |
9:07 |
|
| 4/10/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:18 |
9:06 |
|
| 4/17/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
25:28 |
8:30 |
|
| 5/11/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:15 |
9:05 |
|
| 6/5/2023 |
Run |
Treadmill Home |
Medium |
3.0 mi |
26:29 |
8:50 |
|
| 6/25/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:03 |
9:21 |
|
| 12/19/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:20 |
9:27 |
|
| 12/21/2023 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:20 |
9:27 |
|
| 2/3/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:13 |
9:45 |
|
| 2/6/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
27:34 |
9:12 |
|
| 2/11/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:21 |
9:27 |
|
| 2/28/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:28 |
9:30 |
|
| 3/6/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:29 |
9:50 |
|
| 3/12/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
31:04 |
10:22 |
|
| 3/21/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:45 |
9:35 |
|
| 3/24/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:06 |
9:42 |
|
| 4/2/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:58 |
9:40 |
|
| 4/3/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:17 |
9:46 |
|
| 4/4/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:52 |
9:38 |
|
| 4/22/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:36 |
9:32 |
|
| 4/25/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:06 |
10:02 |
|
| 4/28/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:51 |
9:57 |
|
| 4/29/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:06 |
10:02 |
|
| 2/16/2024 |
Run |
Treadmill Home |
EZ |
3.0 mi |
28:11 |
9:22 |
|
| 6/1/2023 |
Run |
Treadmill Home |
Medium |
3.0 mi |
28:15 |
9:20 |
|
| 6/19/2022 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
33:54 |
11:10 |
|
| 10/16/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
32:11 |
10:21 |
|
| 11/21/2023 |
Run |
Treadmill Home |
Tempo |
3.1 mi |
28:03 |
9:02 |
|
| 11/21/2023 |
Run |
Treadmill Home |
Medium |
3.1 mi |
29:11 |
9:24 |
|
| 11/26/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
30:48 |
9:55 |
|
| 11/27/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:16 |
9:25 |
|
| 11/27/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
30:07 |
9:42 |
|
| 12/1/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:45 |
9:34 |
|
| 12/2/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
30:06 |
9:41 |
|
| 12/3/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:46 |
9:35 |
|
| 12/6/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
30:27 |
9:48 |
|
| 12/7/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
30:26 |
9:48 |
|
| 12/8/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:53 |
9:37 |
|
| 12/14/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
31:00 |
9:58 |
|
| 2/5/2024 |
Run |
Treadmill Home |
EZ |
3.1 mi |
28:37 |
9:13 |
|
| 2/13/2024 |
Run |
Treadmill Home |
EZ |
3.1 mi |
28:11 |
9:04 |
|
| 2/19/2024 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:38 |
9:32 |
|
| 9/13/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
28:58 |
9:18 |
|
| 9/14/2023 |
Run |
Treadmill Home |
EZ |
3.1 mi |
29:35 |
9:29 |
|
| 12/24/2023 |
Run |
Treadmill Home |
EZ |
3.2 mi |
30:09 |
9:26 |
|
| 11/25/2023 |
Run |
Treadmill Home |
EZ |
3.2 mi |
29:57 |
9:20 |
|
|