| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 11/13/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
13:17 |
13:18 |
 |
| 8/18/2016 |
Run |
Treadmill Home |
EZ |
1.5 mi |
17:57 |
11:59 |
|
| 11/15/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:56 |
11:56 |
|
| 1/10/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:55 |
11:55 |
|
| 1/21/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
11:54 |
11:55 |
|
| 1/22/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
22:50 |
11:25 |
|
| 4/5/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
33:49 |
11:17 |
|
| 6/30/2019 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
55:34 |
11:02 |
|
| 10/6/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
33:32 |
11:00 |
|
| 4/21/2018 |
Run |
Random |
EZ |
1.0 mi |
11:03 |
10:57 |
|
| 11/16/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:56 |
10:56 |
|
| 4/7/2016 |
Run |
Treadmill Home |
EZ |
5.0 mi |
54:31 |
10:55 |
|
| 4/6/2016 |
Run |
Treadmill Home |
EZ |
4.0 mi |
43:36 |
10:55 |
|
| 8/17/2016 |
Run |
Treadmill Home |
EZ |
2.0 mi |
21:48 |
10:54 |
|
| 12/11/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
32:41 |
10:54 |
|
| 3/30/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
32:40 |
10:54 |
|
| 11/26/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:51 |
10:51 |
|
| 4/21/2018 |
Run |
Random |
EZ |
1.0 mi |
10:47 |
10:47 |
|
| 4/13/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
32:19 |
10:47 |
|
| 10/7/2017 |
Run |
01 km loop |
EZ |
3.1 mi |
33:37 |
10:45 |
|
| 4/12/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
32:04 |
10:42 |
|
| 8/16/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
32:00 |
10:40 |
|
| 7/28/2017 |
Run |
01 km loop |
EZ |
6.2 mi |
1:06:15 |
10:39 |
|
| 1/11/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
21:11 |
10:36 |
|
| 4/14/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
31:45 |
10:35 |
|
| 4/8/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
1:03:25 |
10:35 |
|
| 1/12/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
31:25 |
10:29 |
|
| 11/30/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:27 |
10:28 |
|
| 4/15/2016 |
Run |
Treadmill Home |
EZ |
4.0 mi |
41:45 |
10:27 |
|
| 4/21/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
1:02:24 |
10:24 |
|
| 4/20/2016 |
Run |
Treadmill Home |
EZ |
5.0 mi |
51:54 |
10:23 |
|
| 12/13/2016 |
Run |
Treadmill Home |
EZ |
4.0 mi |
41:22 |
10:21 |
|
| 5/20/2016 |
Run |
Treadmill Home |
EZ |
3.1 mi |
31:59 |
10:19 |
|
| 5/19/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
1:01:17 |
10:13 |
|
| 4/22/2016 |
Run |
Treadmill Home |
EZ |
5.0 mi |
51:03 |
10:13 |
|
| 4/28/2021 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
32:08 |
10:11 |
|
| 11/18/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
10:10 |
10:10 |
|
| 1/25/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:27 |
10:10 |
|
| 5/19/2019 |
Run |
LE Neighborhood |
EZ |
3.2 mi |
31:54 |
10:08 |
|
| 10/27/2016 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:41:03 |
10:07 |
|
| 1/13/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:17 |
10:06 |
|
| 1/14/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:16 |
10:06 |
|
| 10/24/2016 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:40:51 |
10:06 |
|
| 9/21/2016 |
Run |
Treadmill Home |
Hill |
5.0 mi |
50:22 |
10:05 |
|
| 10/26/2016 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:40:38 |
10:04 |
|
| 7/4/2019 |
Run |
LE Neighborhood |
Medium |
7.3 mi |
1:13:13 |
10:04 |
|
| 10/25/2016 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:40:31 |
10:04 |
|
| 9/26/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:08 |
10:03 |
|
| 11/22/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
1:00:11 |
10:02 |
|
| 9/27/2016 |
Run |
Treadmill Home |
Hill |
4.5 mi |
45:08 |
10:02 |
|
| 1/17/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:05 |
10:02 |
|
| 1/15/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
30:03 |
10:02 |
|
| 6/30/2017 |
Run |
01 km loop |
EZ |
3.1 mi |
31:12 |
10:01 |
|
| 10/23/2017 |
Run |
Track |
EZ |
0.5 mi |
5:24 |
10:00 |
|
| 1/19/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:59 |
10:00 |
|
| 2/25/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:56 |
9:59 |
|
| 1/4/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:57 |
9:59 |
|
| 1/6/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:59 |
9:59 |
|
| 12/23/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
59:47 |
9:58 |
|
| 3/30/2017 |
Run |
Treadmill Home |
EZ |
2.0 mi |
19:56 |
9:58 |
|
| 7/30/2019 |
Run |
LE Neighborhood |
EZ |
6.7 mi |
1:06:25 |
9:58 |
|
| 3/31/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:57 |
9:58 |
|
| 4/14/2016 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:52 |
9:58 |
|
| 4/24/2021 |
Run |
LE Neighborhood |
LongRun |
13.2 mi |
2:10:51 |
9:57 |
|
| 4/22/2018 |
Run |
Random |
EZ |
1.3 mi |
13:13 |
9:57 |
|
| 6/21/2017 |
Run |
01 km loop |
EZ |
5.1 mi |
50:10 |
9:57 |
|
| 4/5/2017 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:56 |
9:56 |
|
| 5/19/2018 |
Run |
Vern's No Frills 5K |
EZ |
2.6 mi |
25:37 |
9:56 |
|
| 1/27/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:46 |
9:56 |
|
| 7/28/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:20:23 |
9:55 |
|
| 12/14/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
59:28 |
9:55 |
|
| 12/29/2016 |
Run |
Treadmill Home |
EZ |
6.0 mi |
59:27 |
9:55 |
|
| 11/17/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:55 |
9:55 |
|
| 8/16/2021 |
Run |
LE Neighborhood |
EZ |
8.2 mi |
1:20:51 |
9:55 |
|
| 8/12/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:20:21 |
9:55 |
|
| 11/19/2016 |
Run |
Treadmill Home |
EZ |
1.0 mi |
9:54 |
9:55 |
|
| 1/9/2022 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
10:17 |
9:54 |
|
| 7/27/2017 |
Run |
01 km loop |
EZ |
6.3 mi |
1:02:19 |
9:54 |
|
| 1/26/2017 |
Run |
Treadmill Home |
Medium |
6.0 mi |
59:12 |
9:53 |
|
| 7/7/2017 |
Run |
01 km loop |
EZ |
3.1 mi |
30:45 |
9:52 |
|
| 12/25/2016 |
Run |
Treadmill Home |
EZ |
5.0 mi |
49:16 |
9:52 |
|
| 1/29/2017 |
Run |
Treadmill Home |
EZ |
6.0 mi |
59:05 |
9:51 |
|
| 8/27/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:19:26 |
9:51 |
|
| 6/18/2017 |
Run |
01 km loop |
EZ |
3.1 mi |
30:48 |
9:51 |
|
| 8/6/2017 |
Run |
01 km loop |
EZ |
3.1 mi |
30:53 |
9:51 |
|
| 10/13/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:59 |
9:50 |
|
| 6/20/2017 |
Run |
01 km loop |
EZ |
6.2 mi |
1:01:10 |
9:49 |
|
| 3/11/2017 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:38:01 |
9:49 |
|
| 3/12/2017 |
Run |
Treadmill Home |
Medium |
10.0 mi |
1:38:01 |
9:49 |
|
| 7/28/2019 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:59 |
9:48 |
|
| 2/21/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:23 |
9:48 |
|
| 9/30/2018 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
29:29 |
9:48 |
|
| 6/8/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:19:22 |
9:48 |
|
| 8/2/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:19:15 |
9:48 |
|
| 2/5/2017 |
Run |
Treadmill Home |
EZ |
5.0 mi |
48:55 |
9:47 |
|
| 7/11/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:19:12 |
9:46 |
|
| 10/15/2017 |
Run |
01 km loop |
EZ |
5.0 mi |
48:56 |
9:46 |
|
| 6/23/2021 |
Run |
LE Neighborhood |
EZ |
8.1 mi |
1:19:23 |
9:46 |
|
| 7/31/2021 |
Run |
10 miles Town Lake |
LongRun |
2.2 mi |
20:59 |
9:46 |
|
| 2/4/2017 |
Run |
Treadmill Home |
EZ |
3.0 mi |
29:17 |
9:46 |
|
|