Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/8/2023 |
Run |
10 miles Town Lake |
LongRun |
14.6 mi |
2:08:54 |
8:50 |
|
7/7/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:08:31 |
9:42 |
|
7/6/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:02:42 |
8:53 |
|
7/5/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:09:16 |
9:49 |
|
7/1/2023 |
Run |
10 miles Town Lake |
LongRun |
15.1 mi |
2:10:04 |
8:37 |
|
6/24/2023 |
Run |
10 miles Town Lake |
LongRun |
16.3 mi |
2:24:10 |
8:52 |
|
6/17/2023 |
Run |
10 miles Town Lake |
LongRun |
13.3 mi |
1:57:04 |
8:48 |
|
6/10/2023 |
Run |
10 miles Town Lake |
LongRun |
10.3 mi |
1:24:21 |
8:14 |
|
6/10/2023 |
Run |
Random |
LongRun |
2.8 mi |
26:47 |
9:34 |
|
6/3/2023 |
Run |
10 miles Town Lake |
LongRun |
14.2 mi |
2:06:52 |
8:56 |
|
5/27/2023 |
Run |
10 miles Town Lake |
LongRun |
13.2 mi |
1:50:29 |
8:24 |
|
5/14/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:02:28 |
8:55 |
|
5/13/2023 |
Run |
LE Neighborhood |
LongRun |
4.0 mi |
36:03 |
9:01 |
|
5/6/2023 |
Run |
Wildflower Trail 25k |
Race |
16.8 mi |
2:43:48 |
9:47 |
|
4/29/2023 |
Run |
10 miles Town Lake |
LongRun |
14.1 mi |
1:59:59 |
8:30 |
|
4/22/2023 |
Run |
10 miles Town Lake |
LongRun |
13.1 mi |
1:49:25 |
8:20 |
|
4/9/2023 |
Run |
Random |
EZ |
1.1 mi |
10:13 |
9:13 |
|
4/9/2023 |
Run |
Random |
EZ |
1.1 mi |
10:22 |
9:16 |
|
4/9/2023 |
Run |
10 miles Town Lake |
LongRun |
10.0 mi |
1:21:52 |
8:10 |
|
4/1/2023 |
Run |
Random |
EZ |
9.5 mi |
1:30:31 |
9:34 |
|
3/25/2023 |
Run |
Random |
EZ |
2.2 mi |
25:47 |
11:31 |
|
3/25/2023 |
Run |
Random |
Tempo |
6.3 mi |
43:57 |
7:02 |
|
3/25/2023 |
Run |
Random |
EZ |
2.2 mi |
17:59 |
8:06 |
|
2/25/2023 |
Run |
10 miles Town Lake |
LongRun |
14.1 mi |
2:00:51 |
8:36 |
|
1/21/2023 |
Run |
10 miles Town Lake |
LongRun |
9.9 mi |
1:31:45 |
9:19 |
|
12/10/2022 |
Run |
10 miles Town Lake |
LongRun |
13.0 mi |
1:58:38 |
9:08 |
|
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