| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/18/2024 |
Run |
Treadmill |
EZ |
3.1 mi |
28:20 |
9:07 |
 |
| 2/17/2024 |
Run |
Treadmill |
Progression |
3.5 mi |
29:23 |
8:24 |
|
| 9/6/2023 |
Run |
Treadmill |
EZ |
1.5 mi |
15:00 |
10:00 |
|
| 8/20/2023 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
31:43 |
10:11 |
|
| 7/2/2023 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
50:44 |
10:08 |
|
| 6/30/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:11:01 |
10:02 |
|
| 6/29/2023 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
52:05 |
10:19 |
|
| 6/28/2023 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
1:03:13 |
10:27 |
|
| 6/27/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:09:41 |
9:54 |
|
| 6/26/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:06:04 |
9:22 |
|
| 6/23/2023 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
38:44 |
9:37 |
|
| 6/23/2023 |
Run |
LE Neighborhood |
EZ |
3.5 mi |
35:37 |
10:13 |
|
| 6/21/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:06:05 |
9:23 |
|
| 6/20/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:05:41 |
9:21 |
|
| 6/19/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:06:28 |
9:27 |
|
| 6/18/2023 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
43:45 |
10:53 |
|
| 6/16/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:10:45 |
10:03 |
|
| 6/15/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:08:09 |
9:39 |
|
| 6/14/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:07:46 |
9:39 |
|
| 6/13/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:10:04 |
9:54 |
|
| 6/11/2023 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
1:01:11 |
10:11 |
|
| 6/9/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:13:03 |
10:20 |
|
| 5/29/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:06:16 |
9:28 |
|
| 5/28/2023 |
Run |
Random |
EZ |
7.2 mi |
1:07:42 |
9:22 |
|
| 5/26/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:02:14 |
8:51 |
|
| 5/25/2023 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:09:43 |
9:53 |
|
| 5/23/2023 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
57:08 |
9:28 |
|
| 5/22/2023 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
57:03 |
9:28 |
|
| 5/21/2023 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
38:26 |
9:33 |
|
| 5/19/2023 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
30:06 |
9:58 |
|
| 5/18/2023 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
28:12 |
9:23 |
|
| 5/17/2023 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
49:11 |
9:48 |
|
| 5/15/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:06:02 |
9:25 |
|
| 5/10/2023 |
Run |
LE Neighborhood |
EZ |
6.0 mi |
52:25 |
8:41 |
|
| 5/9/2023 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
38:27 |
9:36 |
|
| 5/8/2023 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
42:05 |
10:30 |
|
| 5/7/2023 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
23:10 |
11:22 |
|
| 4/30/2023 |
Run |
Random |
Medium |
6.5 mi |
56:55 |
8:47 |
|
| 3/11/2023 |
Run |
LE Neighborhood |
Medium |
6.2 mi |
55:04 |
8:50 |
|
| 2/20/2023 |
Run |
LE Neighborhood |
Medium |
7.0 mi |
1:01:28 |
8:45 |
|
| 2/12/2023 |
Run |
LE Neighborhood |
Fartlek |
7.0 mi |
1:00:37 |
8:38 |
|
| 2/5/2023 |
Run |
LE Neighborhood |
EZ |
7.2 mi |
1:11:56 |
10:02 |
|
| 1/15/2023 |
Run |
LE Neighborhood |
EZ |
7.0 mi |
1:04:54 |
9:19 |
|
| 1/2/2023 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
57:30 |
9:22 |
|
| 1/1/2023 |
Run |
LE Neighborhood |
EZ |
6.1 mi |
53:01 |
8:45 |
|
| 12/31/2022 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
9:10 |
9:05 |
|
| 12/29/2022 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
37:54 |
9:21 |
|
| 12/11/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
17:58 |
8:57 |
|
| 12/9/2022 |
Run |
LE Neighborhood |
EZ |
7.1 mi |
1:05:13 |
9:09 |
|
| 12/8/2022 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
1:06:26 |
9:20 |
|
| 12/7/2022 |
Run |
LE Neighborhood |
Progression |
7.1 mi |
1:01:01 |
8:33 |
|
| 12/6/2022 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
38:43 |
9:33 |
|
| 12/3/2022 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
9:50 |
9:45 |
|
| 11/29/2022 |
Run |
LE Neighborhood |
Medium |
7.1 mi |
1:05:58 |
9:22 |
|
| 11/27/2022 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
43:54 |
8:42 |
|
|