Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/2/2021 Run
LE Neighborhood
LongRun 10.2 mi 1:26:08 8:28
10/1/2021 Run
LE Neighborhood
EZ 5.1 mi 47:17 9:14
9/30/2021 Run
LE Neighborhood
EZ 5.1 mi 47:02 9:09
9/29/2021 Run
LE Neighborhood
EZ 5.1 mi 48:29 9:32
9/28/2021 Run
LE Neighborhood
EZ 5.1 mi 46:59 9:15
9/27/2021 Run
Track
EZ 0.3 mi 2:16 8:23
9/27/2021 Run
Track
Interval 4800.0 m 19:52 6:40
9/27/2021 Run
Random
Medium 1.6 mi 15:55 10:05
9/27/2021 Run
LE Neighborhood
EZ 3.0 mi 26:59 8:53
9/26/2021 Run
LE Neighborhood
EZ 4.1 mi 35:40 8:44
9/25/2021 Run
LE Neighborhood
EZ 8.1 mi 1:16:03 9:21
9/24/2021 Run
LE Neighborhood
EZ 4.1 mi 37:44 9:18
9/23/2021 Run
LE Neighborhood
EZ 4.1 mi 36:21 8:59
9/22/2021 Run
LE Neighborhood
Medium 4.1 mi 35:34 8:42
9/21/2021 Run
LE Neighborhood
Medium 4.1 mi 36:01 8:48
9/20/2021 Run
LE Neighborhood
Progression 4.1 mi 33:31 8:11
9/19/2021 Run
LE Neighborhood
EZ 6.1 mi 52:28 8:37
9/18/2021 Run
LE Neighborhood
EZ 3.0 mi 28:07 9:15
9/17/2021 Run
LE Neighborhood
Medium 3.1 mi 26:06 8:31
9/16/2021 Run
LE Neighborhood
EZ 3.1 mi 27:30 8:54
9/15/2021 Run
LE Neighborhood
EZ 3.0 mi 29:10 9:36
9/14/2021 Run
LE Neighborhood
EZ 3.1 mi 27:18 8:54
9/13/2021 Run
LE Neighborhood
EZ 3.0 mi 29:55 9:51
9/12/2021 Run
LE Neighborhood
EZ 2.1 mi 19:27 9:27
9/11/2021 Run
LE Neighborhood
EZ 2.0 mi 19:35 9:39
9/10/2021 Run
LE Neighborhood
EZ 2.0 mi 19:36 9:42
9/9/2021 Run
LE Neighborhood
EZ 2.0 mi 19:29 9:36
9/8/2021 Run
LE Neighborhood
EZ 2.0 mi 21:07 10:21
9/7/2021 Run
LE Neighborhood
EZ 2.0 mi 20:52 10:17
9/6/2021 Run
LE Neighborhood
EZ 3.1 mi 27:24 9:00
9/5/2021 Run
LE Neighborhood
EZ 2.0 mi 20:20 9:58
9/4/2021 Run
LE Neighborhood
EZ 1.0 mi 10:58 10:46
9/3/2021 Run
LE Neighborhood
EZ 2.1 mi 21:31 10:30
9/2/2021 Run
LE Neighborhood
EZ 1.0 mi 10:29 10:23
4/7/2021 Run
LE Neighborhood
EZ 3.1 mi 29:57 9:46
3/27/2021 Run
Random
LongRun 10.8 mi 1:40:17 9:17
3/17/2021 Run
LE Neighborhood
EZ 8.1 mi 1:10:36 8:43
3/12/2021 Run
LE Neighborhood
EZ 8.1 mi 1:17:48 9:34
3/11/2021 Run
LE Neighborhood
EZ 8.1 mi 1:12:44 8:59
2/28/2021 Run
LE Neighborhood
EZ 8.2 mi 1:12:21 8:50
2/24/2021 Run
LE Neighborhood
EZ 8.2 mi 1:12:06 8:47
1/25/2021 Run
LE Neighborhood
Medium 8.2 mi 1:10:07 8:37
12/28/2020 Run
LE Neighborhood
EZ 2.1 mi 18:30 9:02
12/26/2020 Run
LE Neighborhood
Medium 2.0 mi 18:46 9:18
12/23/2020 Run
LE Neighborhood
Medium 3.1 mi 26:07 8:31
12/12/2020 Run
LE Neighborhood
Progression 3.1 mi 24:05 7:42
11/30/2020 Run
Treadmill Home
EZ 8.0 mi 1:09:14 8:40
11/29/2020 Run
Treadmill Home
EZ 8.0 mi 1:08:47 8:36
11/26/2020 Run
LE Neighborhood
Medium 8.1 mi 1:08:56 8:30
11/25/2020 Run
LE Neighborhood
EZ 8.1 mi 1:12:16 8:57
11/22/2020 Run
LE Neighborhood
EZ 8.2 mi 1:20:24 9:52
11/21/2020 Run
LE Neighborhood
EZ 8.2 mi 1:17:30 9:30
11/20/2020 Run
LE Neighborhood
EZ 8.1 mi 1:15:15 9:15
11/19/2020 Run
LE Neighborhood
EZ 8.2 mi 1:10:54 8:42
11/15/2020 Run
Random
Medium 8.2 mi 1:09:19 8:30
11/14/2020 Run
Random
EZ 10.0 mi 1:31:18 9:07
11/13/2020 Run
LE Neighborhood
EZ 8.1 mi 1:14:51 9:16
11/12/2020 Run
LE Neighborhood
Progression 8.2 mi 1:07:31 8:13
11/10/2020 Run
LE Neighborhood
EZ 8.2 mi 1:15:05 9:09
11/9/2020 Run
LE Neighborhood
EZ 7.2 mi 1:02:51 8:45
11/8/2020 Run
LE Neighborhood
EZ 8.2 mi 1:12:13 8:46
11/7/2020 Run
LE Neighborhood
EZ 10.3 mi 1:34:00 9:10
11/6/2020 Run
LE Neighborhood
EZ 8.2 mi 1:13:43 9:00
11/1/2020 Run
LE Neighborhood
EZ 8.2 mi 1:14:21 9:04
10/31/2020 Run
LE Neighborhood
EZ 10.2 mi 1:28:35 8:41
10/25/2020 Run
LE Neighborhood
EZ 8.2 mi 1:11:42 8:45
10/24/2020 Run
LE Neighborhood
Progression 8.2 mi 1:08:22 8:19
10/23/2020 Run
LE Neighborhood
EZ 10.1 mi 1:33:29 9:14
10/22/2020 Run
LE Neighborhood
EZ 8.1 mi 1:12:29 8:55
10/21/2020 Run
LE Neighborhood
EZ 8.7 mi 1:19:57 9:14
10/19/2020 Run
LE Neighborhood
Medium 8.2 mi 1:10:48 8:40
10/18/2020 Run
LE Neighborhood
EZ 8.3 mi 1:15:08 9:03
10/16/2020 Run
LE Neighborhood
EZ 8.2 mi 1:12:27 8:51
10/15/2020 Run
LE Neighborhood
EZ 8.2 mi 1:15:22 9:11
10/14/2020 Run
LE Neighborhood
Medium 8.3 mi 1:07:42 8:13
10/13/2020 Run
LE Neighborhood
Medium 8.2 mi 1:09:21 8:27
10/12/2020 Run
LE Neighborhood
EZ 8.2 mi 1:12:27 8:51
10/11/2020 Run
LE Neighborhood
Medium 8.2 mi 1:13:46 9:02
10/10/2020 Run
LE Neighborhood
LongRun 13.3 mi 2:03:46 9:17
10/9/2020 Run
LE Neighborhood
EZ 8.2 mi 1:18:08 9:34
10/8/2020 Run
LE Neighborhood
Medium 8.2 mi 1:06:38 8:09
10/7/2020 Run
LE Neighborhood
EZ 8.2 mi 1:09:34 8:27
10/6/2020 Run
LE Neighborhood
EZ 8.2 mi 1:17:38 9:28
10/5/2020 Run
LE Neighborhood
Medium 8.3 mi 1:09:20 8:23
10/4/2020 Run
LE Neighborhood
EZ 8.2 mi 1:13:02 8:54
10/3/2020 Run
LE Neighborhood
LongRun 13.4 mi 2:03:43 9:13
10/2/2020 Run
LE Neighborhood
EZ 8.6 mi 1:17:13 9:02
10/1/2020 Run
LE Neighborhood
EZ 8.1 mi 1:11:04 8:44
9/30/2020 Run
LE Neighborhood
Medium 8.1 mi 1:07:25 8:19
9/29/2020 Run
LE Neighborhood
Tempo 8.2 mi 1:01:16 7:29
9/28/2020 Run
LE Neighborhood
Progression 8.1 mi 1:05:58 8:07
9/27/2020 Run
LE Neighborhood
EZ 8.1 mi 1:14:24 9:11
9/26/2020 Run
LE Neighborhood
EZ 10.1 mi 1:32:12 9:06
9/25/2020 Run
LE Neighborhood
EZ 8.1 mi 1:14:22 9:11
9/24/2020 Run
LE Neighborhood
EZ 8.1 mi 1:15:05 9:15
9/20/2020 Run
LE Neighborhood
EZ 8.1 mi 1:11:54 8:54
9/19/2020 Run
LE Neighborhood
LongRun 13.2 mi 1:46:41 8:06
9/18/2020 Run
LE Neighborhood
Medium 8.1 mi 1:09:04 8:31
9/17/2020 Run
LE Neighborhood
EZ 8.1 mi 1:15:07 9:19
9/16/2020 Run
Trail: B. Creek
Interval 2.6 mi 17:28 6:37