| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/25/2021 |
Run |
Random |
EZ |
0.2 mi |
1:38 |
8:10 |
 |
| 9/27/2021 |
Run |
Track |
EZ |
0.3 mi |
2:16 |
8:23 |
|
| 5/23/2020 |
Run |
LE Neighborhood |
EZ |
0.4 mi |
3:51 |
9:12 |
|
| 8/5/2020 |
Run |
LE Neighborhood |
EZ |
0.4 mi |
3:25 |
8:08 |
|
| 8/8/2022 |
Run |
Random |
EZ |
0.6 mi |
5:47 |
10:31 |
|
| 9/16/2020 |
Run |
Random |
EZ |
0.6 mi |
4:59 |
8:45 |
|
| 3/7/2022 |
Run |
Track |
EZ |
0.8 mi |
6:42 |
8:11 |
|
| 4/17/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
9:25 |
9:26 |
|
| 7/3/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
14:09 |
14:01 |
|
| 7/4/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
12:06 |
11:59 |
|
| 9/2/2021 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
10:29 |
10:23 |
|
| 12/24/2021 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
11:11 |
11:05 |
|
| 7/3/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
11:28 |
11:15 |
|
| 7/5/2020 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
10:35 |
10:23 |
|
| 9/4/2021 |
Run |
LE Neighborhood |
EZ |
1.0 mi |
10:58 |
10:46 |
|
| 12/8/2019 |
Run |
Random |
EZ |
1.1 mi |
10:17 |
9:43 |
|
| 3/7/2022 |
Run |
Track |
EZ |
1.4 mi |
12:03 |
8:52 |
|
| 7/24/2022 |
Run |
Random |
Hill |
1.4 mi |
31:19 |
21:55 |
|
| 9/27/2021 |
Run |
Random |
Medium |
1.6 mi |
15:55 |
10:05 |
|
| 7/19/2022 |
Run |
Random |
EZ |
1.8 mi |
17:17 |
9:43 |
|
| 7/17/2022 |
Run |
Random |
EZ |
1.8 mi |
14:59 |
8:23 |
|
| 12/26/2020 |
Run |
LE Neighborhood |
Medium |
2.0 mi |
18:46 |
9:18 |
|
| 9/10/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
19:36 |
9:42 |
|
| 9/7/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:52 |
10:17 |
|
| 9/9/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
19:29 |
9:36 |
|
| 9/11/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
19:35 |
9:39 |
|
| 10/10/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:36 |
10:10 |
|
| 9/5/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:20 |
9:58 |
|
| 9/8/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
21:07 |
10:21 |
|
| 10/24/2021 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:24 |
10:00 |
|
| 1/1/2022 |
Run |
LE Neighborhood |
EZ |
2.0 mi |
20:23 |
10:00 |
|
| 12/28/2020 |
Run |
LE Neighborhood |
EZ |
2.1 mi |
18:30 |
9:02 |
|
| 9/3/2021 |
Run |
LE Neighborhood |
EZ |
2.1 mi |
21:31 |
10:30 |
|
| 9/12/2021 |
Run |
LE Neighborhood |
EZ |
2.1 mi |
19:27 |
9:27 |
|
| 7/17/2022 |
Run |
Random |
EZ |
2.3 mi |
20:31 |
8:53 |
|
| 7/20/2022 |
Run |
Random |
Medium |
2.5 mi |
21:45 |
8:36 |
|
| 9/16/2020 |
Run |
Trail: B. Creek |
Interval |
2.6 mi |
17:28 |
6:37 |
|
| 11/25/2021 |
Run |
LE Neighborhood |
Medium |
2.8 mi |
24:09 |
8:44 |
|
| 9/27/2021 |
Run |
Track |
Interval |
4800.0 m |
19:52 |
6:40 |
|
| 7/23/2022 |
Run |
Treadmill |
EZ |
3.0 mi |
28:58 |
9:40 |
|
| 7/26/2022 |
Run |
Treadmill |
EZ |
3.0 mi |
28:58 |
9:40 |
|
| 7/27/2022 |
Run |
Treadmill |
EZ |
3.0 mi |
28:31 |
9:31 |
|
| 8/1/2022 |
Run |
Treadmill |
EZ |
3.0 mi |
28:55 |
9:39 |
|
| 6/23/2020 |
Run |
LE Neighborhood |
Medium |
3.0 mi |
24:56 |
8:16 |
|
| 10/20/2019 |
Run |
LE Neighborhood |
Medium |
3.0 mi |
27:28 |
9:03 |
|
| 9/13/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
29:55 |
9:51 |
|
| 9/15/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
29:10 |
9:36 |
|
| 9/18/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
28:07 |
9:15 |
|
| 9/27/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
26:59 |
8:53 |
|
| 10/9/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
28:10 |
9:16 |
|
| 11/5/2021 |
Run |
LE Neighborhood |
EZ |
3.0 mi |
28:27 |
9:22 |
|
| 7/6/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
25:57 |
8:31 |
|
| 9/6/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
27:24 |
9:00 |
|
| 10/16/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:12 |
9:35 |
|
| 10/17/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:27 |
9:20 |
|
| 12/1/2019 |
Run |
LE Neighborhood |
Progression |
3.1 mi |
22:40 |
7:25 |
|
| 11/25/2021 |
Run |
LE Neighborhood |
Race |
3.1 mi |
21:59 |
7:12 |
|
| 12/27/2021 |
Run |
LE Neighborhood |
Medium |
3.1 mi |
25:58 |
8:30 |
|
| 12/23/2020 |
Run |
LE Neighborhood |
Medium |
3.1 mi |
26:07 |
8:31 |
|
| 4/7/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:57 |
9:46 |
|
| 9/14/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
27:18 |
8:54 |
|
| 9/17/2021 |
Run |
LE Neighborhood |
Medium |
3.1 mi |
26:06 |
8:31 |
|
| 12/23/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:10 |
9:11 |
|
| 11/21/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:28 |
9:35 |
|
| 9/16/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
27:30 |
8:54 |
|
| 12/25/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:24 |
9:51 |
|
| 12/26/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:15 |
9:09 |
|
| 4/16/2020 |
Run |
LE Neighborhood |
Race |
3.1 mi |
21:39 |
6:58 |
|
| 4/16/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
28:30 |
9:08 |
|
| 4/20/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:39 |
9:50 |
|
| 4/21/2020 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
29:30 |
9:28 |
|
| 10/22/2021 |
Run |
LE Neighborhood |
EZ |
3.1 mi |
30:55 |
9:55 |
|
| 12/12/2020 |
Run |
LE Neighborhood |
Progression |
3.1 mi |
24:05 |
7:42 |
|
| 3/7/2022 |
Run |
Track |
Tempo |
3.3 mi |
23:00 |
7:05 |
|
| 9/13/2020 |
Run |
LE Neighborhood |
EZ |
3.5 mi |
33:27 |
9:32 |
|
| 8/6/2022 |
Run |
Random |
EZ |
3.7 mi |
34:31 |
9:25 |
|
| 6/21/2020 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
35:43 |
8:51 |
|
| 8/9/2020 |
Run |
LE Neighborhood |
EZ |
4.0 mi |
37:29 |
9:17 |
|
| 9/23/2021 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
36:21 |
8:59 |
|
| 9/24/2021 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
37:44 |
9:18 |
|
| 11/11/2021 |
Run |
LE Neighborhood |
Medium |
4.1 mi |
35:20 |
8:43 |
|
| 9/22/2021 |
Run |
LE Neighborhood |
Medium |
4.1 mi |
35:34 |
8:42 |
|
| 9/26/2021 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
35:40 |
8:44 |
|
| 10/25/2021 |
Run |
LE Neighborhood |
EZ |
4.1 mi |
39:31 |
9:40 |
|
| 9/20/2021 |
Run |
LE Neighborhood |
Progression |
4.1 mi |
33:31 |
8:11 |
|
| 9/21/2021 |
Run |
LE Neighborhood |
Medium |
4.1 mi |
36:01 |
8:48 |
|
| 7/24/2022 |
Run |
Random |
Tempo |
4.6 mi |
34:46 |
7:37 |
|
| 8/9/2022 |
Run |
Random |
EZ |
4.8 mi |
47:21 |
9:59 |
|
| 4/24/2022 |
Run |
Trail: Bull C. |
Medium |
4.8 mi |
1:05:50 |
13:40 |
|
| 7/9/2020 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
50:05 |
10:05 |
|
| 5/26/2020 |
Run |
LE Neighborhood |
EZ |
5.0 mi |
44:03 |
8:46 |
|
| 10/3/2021 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
45:34 |
9:02 |
|
| 5/24/2020 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
45:42 |
9:02 |
|
| 7/8/2020 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
46:53 |
9:15 |
|
| 7/2/2020 |
Run |
LE Neighborhood |
Medium |
5.1 mi |
54:04 |
10:39 |
|
| 9/28/2021 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
46:59 |
9:15 |
|
| 9/29/2021 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
48:29 |
9:32 |
|
| 10/1/2021 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
47:17 |
9:14 |
|
| 9/30/2021 |
Run |
LE Neighborhood |
EZ |
5.1 mi |
47:02 |
9:09 |
|
| 7/31/2022 |
Run |
Random |
Medium |
5.3 mi |
45:56 |
8:37 |
|
|