| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/8/2022 |
Run |
08Jul22 |
Long |
3.1 mi |
31:59 |
10:30 |
 |
| 9/4/2022 |
Run |
04Sep22 |
Long |
3.1 mi |
31:21 |
10:03 |
|
| 6/6/2022 |
Run |
06Jun22 |
Long |
3.2 mi |
30:08 |
9:29 |
|
| 12/8/2022 |
Run |
random |
Repeats |
3.2 mi |
|
|
|
| 12/27/2022 |
Run |
27Dec22 |
Long |
3.2 mi |
35:22 |
11:02 |
|
| 11/13/2022 |
Run |
13Nov22 |
Long |
3.2 mi |
31:06 |
9:40 |
|
| 8/30/2022 |
Run |
29Aug22 |
Long |
3.3 mi |
33:15 |
10:01 |
|
| 9/16/2022 |
Run |
16Sep22 |
Long |
3.3 mi |
33:14 |
9:59 |
|
| 10/10/2022 |
Run |
10Oct22 |
Long |
3.4 mi |
32:47 |
9:37 |
|
| 9/25/2022 |
Run |
Taylorsville Lake marina to resort |
Long |
3.7 mi |
38:07 |
10:24 |
|
| 9/3/2022 |
Run |
03Sep22 |
Long |
4.9 mi |
52:50 |
10:42 |
|
| 10/30/2022 |
Run |
30Oct22 |
Long |
4.9 mi |
50:52 |
10:18 |
|