11/17/2013
10:03 AM
10.1 km
51:06.98
5:04 km
New Balance M1080WB3 (Sept 2013)
Initializing charts...
Best 10k time since my back surgery - and only a minute off my PB! Particularly pleased as I'd run my fastest parkrun since my surgery the previous day (25:13). Didn't wear HR monitor - I think it helps not to know what my HR is!