Personal Records for Run

Your personal records, often referred to as "PRs", consist of your best time for races of a given distance. Below is the list of your PRs automatically generated from the race results you entered.

Distance	Time	Pace	Event	Date
1.00 km	5:19	5:19	Bromley 5k Parkrun (Norman Park)	2/25/2012
1.44 km	6:51	4:46	Random Route	6/21/2008
2.01 km	14:15.55	7:06	Bromley Junior parkrun	8/16/2015
2.06 km	14:52.73	7:14	Bromley Junior parkrun	8/30/2015
4.20 km	18:45.39	4:28	Beckenham Relay	5/12/2010
4.53 km	20:23.17	4:31	Assembly League - Beckenham	4/8/2010
4.62 km	31:29.65	6:50	Bexley parkrun	1/17/2015
4.79 km	27:58.39	5:51	Run or Dye 5k - Hever Castle	10/4/2014
4.83 km	22:57.18	4:46	Bromley 5k Parkrun (Norman Park)	8/29/2009
4.91 km	25:12.91	5:09	PWR 5k Summer Route	7/21/2009
4.95 km	23:02.24	4:40	PWR 5k Summer Route	5/11/2010
4.99 km	23:15.97	4:40	Tonbridge Triathlon 5k	5/3/2010
5.05 km	21:49.02	4:20	Bromley 5k Parkrun (Norman Park)	4/17/2010
5.10 km	22:38.74	4:27	Bromley 5k Parkrun (Norman Park)	4/10/2010
5.19 km	23:00.64	4:27	Bromley 5k Parkrun (Norman Park)	7/3/2010
5.22 km	24:50.74	4:46	PWR 5k Winter Route	1/26/2010
5.30 km	23:17.62	4:24	Bromley 5k Parkrun (Norman Park)	6/5/2010
5.54 km	32:14.90	5:50	White Oaks Triathlon 5k	6/7/2015
6.84 km	44:48.66	6:34	Mob Match: PWR v ORR v NEJ (High Elms)	2/15/2015
6.91 km	38:30.56	5:35	Mob Match: PWR v ORR v NEJ (High Elms)	12/1/2013
7.14 km	41:16.44	5:47	Mob Match: PWR v ORR (Petts Wood)	7/7/2015
4.50 mi	34:28	4:46	Random Route	7/6/2008
7.80 km	49:01.51	6:18	Switchback 5 (Striders of Croydon)	9/28/2014
7.95 km	45:29.91	5:44	Switchback 5 (Striders of Croydon)	9/29/2013
5.00 mi	41:16	5:08	Eltham 5	6/8/2008
8.14 km	45:28.21	5:36	Mid-Kent 5 miler	8/11/2013
8.19 km	45:25.90	5:33	Kent Fitness League: Swanley Park	11/10/2013
8.33 km	48:16.04	5:48	Hever Castle Triathlon, 8Km run	9/27/2009
8.59 km	49:34.88	5:47	BVAC Cross-Country (Sparrow's Den)	3/23/2014
9.11 km	52:12.46	5:44	Kent Fitness League: Knole Park	10/20/2013
9.45 km	50:23.54	5:20	Orpington 10k	7/4/2010
9.75 km	52:59.57	5:27	Orpington 10k	6/21/2009
9.83 km	1:06:45.96	6:48	Orpington High Elms 10k	6/14/2015
10.02 km	52:01.17	5:12	Battersea Park Self Transcendence 10k	7/18/2009
10.12 km	51:06.98	5:04	Brighton 10k	11/17/2013
10.17 km	53:53.52	5:18	Dulwich Charity 10k	10/6/2013
10.25 km	55:23.01	5:25	BUPA London 10k	5/25/2015
10.26 km	54:11.69	5:17	BUPA London 10k	5/25/2009
10.40 km	1:01:55.50	5:58	British London 10k	7/12/2015
10.51 km	52:47.32	5:02	British London 10k	7/12/2009
10.60 km	56:51.83	5:22	Ditton Turkey Trot (6.5 miles)	12/8/2013
11.38 km	1:16:37.95	6:45	Sevenoaks 7 (mile) - Knole Park	8/31/2015
16.26 km	1:30:31.81	5:35	Canterbury 10	1/25/2015
21.16 km	1:59:32.17	5:39	Dartford Half Marathon	7/11/2010
21.26 km	2:02:21.12	5:46	Unofficial Tees Half Marathon	2/9/2014
21.67 km	2:22:17.98	6:34	Gothenburg Half Marathon	5/23/2015