| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/27/2015 |
Run |
Joydens Wood 5k Series |
Race |
4.9 km |
32:04 |
6:34 |
 |
| 5/2/2015 |
Run |
parkrun: Shorne Woods |
Race |
4.9 km |
29:42 |
6:03 |
|
| 12/27/2014 |
Run |
Bromley 5k Parkrun (Norman Park) |
Race |
4.9 km |
29:13 |
5:59 |
|
| 12/25/2014 |
Run |
Bromley 5k Parkrun (Norman Park) |
Race |
4.9 km |
27:35 |
5:41 |
|
| 12/21/2013 |
Run |
Bromley 5k Parkrun (Norman Park) |
Race |
4.9 km |
26:54 |
5:33 |
|
| 9/5/2013 |
Run |
Assembly League - Beckenham |
Race |
4.8 km |
26:34 |
5:30 |
|
| 7/7/2012 |
Run |
Stewart Park parkrun (Middlesbrough) |
Race |
4.9 km |
31:08 |
6:19 |
|
| 5/15/2011 |
Run |
East Grinstead Triathlon |
Race |
4.9 km |
33:48 |
6:57 |
|
| 7/21/2009 |
Run |
PWR 5k Summer Route |
Race |
4.9 km |
25:13 |
5:09 |
|