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5/13/2009

10:11 AM

5 mi

55:10.42

11:03 mi

Health

146 lb
2311

Weather

70 F
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Lake Ella

Notes

Okay, so the weather was still slightly hot, but it was much more awesome and superior to the other day... the other week. And this was a spectacular run. Felt mostly easy, and I went slow. Except around mile 4 when I got bored and felt good and pushed it for a bit. I actually ran faster than a ten minute mile for about eight minutes. I don't know, I didn't actually time it that much. My legs also felt a little tired, but I got over it - clearly, since this is my best time for this distance.

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