2/16/2014
10:00 AM
1:00:00
Squat: 140 lbs
Bench Press: 100 lbs
Chin-ups: kept practicing stringing them in a row, but can only do one in a row
Leg Raises: 3 x 10
Plank: 1:00 (need to figure out competitive edge)
Triceps Dips: 3