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2/11/2014

6:30 PM

1:00:00

Health

157 lb
  • Exercises

Notes

Squat: 135 lbs

Bench Press: 100 lbs

Deadlift: 200 lbs

Dumbbell Side Bends: 3 x 12 x 25 lbs

Leg Raises (bent knees): 3 x 12

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